@dr.jware: Say Goodbye to the Red Jalapeño... #harvest #reapharvest . .. Time to pick... and Consume the #nutrients #Energy #growthmindset #energizedlifeLet's GO Health!"Jalapeños are rich in vitamins A and C and potassium. They also have carotene -- an antioxidant that may help fight damage to your cells – as well as folate, vitamin K, and B vitamins. "https://www.webmd.com/food-recipes/health-benefits-jalapenos#:~:text=Jalape%C3%B1os%20are%20rich%20in%20vitamins,what%20makes%20the%20peppers%20spicy #Fiber#Vitamin C#Vitamin B6#Vitamin A#Vitamin K#Folate#Manganese#fitness #eattolive #Fitnessfood #organicgardening #organicfarming #mindsetmatters #healthylifestyle #health #mentalfitness #research Referenceshttps://www.healthline.com/nutrition/jalapeno-health-benefitshttps://www.webmd.com/food-recipes/health-benefits-jalapenos#:~:text=Jalape%C3%B1os%20are%20rich%20in%20vitamins,what%20makes%20the%20peppers%20spicy.
