@_annabelllee: Co-Fiitness!! Their strength training programme was specially developed for Two. Using each other's weight & counter forces to create resistance to build strength💪💪 Recently had the opportunity to try out their program and it was truly an amazing experience. Definitely a fun way to exercise keep fit and a good bonding session❤️ Quick grab ur partner/buddy and try out Coach Roger's fitness programs!! Check out their available packages: A) Personal Training (PT) Co-fiitness Official Launch "Stronger Together" promo - $57/pax (U.P. $70/pax) for an hour of PT for 2 pax. - Use “CF10” for an additional 10% off exclusively for @co_fiitness followers - Book up to 4 sessions in Aug and Sept only to enjoy this promo. B) Corporate Programme - Introductory Class - $12/pax (min 6 pairs) for 1.5h of learning about Sarcopenia and trying out Co-Fiitness exercises. - Empower Corporate Package (8 sessions) - $25/pax/session (min 4 pairs). Be empowered to include strength training in your fitness journey. Find out more: https://linktr.ee/co_fiitness #co_fiitness, #resistanceexercise, #strengthexercise, #fun