@drnighatarif: deep breaths* It has taken me a long time to get the confidence to #swim. With support from the @herspirituk community, my family & participating in the #lakestolondonchallenge it has helped me in more ways than I thought. #Swimming is a #lifesaving skill, you never know when you might need it. #drnighat #inspiration

Nighat Arif
Nighat Arif
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Region: GB
Sunday 21 August 2022 18:53:43 GMT
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jennifer77h7
Jennifer :
I’m a non swimmer, always hated that I can’t. Tried years ago to fix it but failed. This has inspired me 😁
2022-08-21 19:01:59
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samxra_55
Samxra_55 :
Great work! may I ask where you bought your swimsuit?
2022-08-21 19:18:26
26
blurb2021
Brb15 :
Congratulations! It’s a great survival skill to have too!
2022-08-21 18:58:39
38
pixiepil
Pixiepil :
What an amazing achievement!!!! you are a superb role model for your family and other women!
2022-08-21 20:39:30
22
bshauna
bshauna 🇨🇦 :
Not me, sitting here on Vancouver Island, being super damn proud of a stranger half a world away ❤️
2022-08-21 20:30:06
31
muckyshroom
Coffee Sauceress :
don't do yourself down. if you can get in a pool and not drown, you are a good swimmer.
2022-08-21 19:13:21
12
chileana84
ChileAna :
Great work! As a swim instructor who has worked with many adults this is great progress!
2022-08-21 19:49:42
7
docmerton
Doc Merton :
Great work 👍🏽🙏🏾
2022-08-21 19:08:57
4
saima_238
Sai🍉 :
Omg I learned how to swim last year.. Not very well but I did it🥰
2022-08-23 11:38:43
3
badger535
Caroline :
Well done, an amazing achievement. Hope you get to enjoy making memories with your boys. Be proud of yourself too 🥰
2022-08-21 19:02:08
6
scalpellady
ScalpelLady :
Such an achievement! I’ve set myself this target too 🥰
2022-08-21 19:13:47
5
nickybat2
Nicky :
I have asthma, bronchiectasis & copd, and I push myself to swim 3 times a week for an hour to open my lungs. xx
2022-08-21 22:23:45
3
rebeccabarber120
BeckyDoodle22 :
We are never too old to tackle a new challenge 🥰
2022-08-22 00:36:03
3
mothy0
mothy :
What a fabulous post . . ✨🙌✨
2022-08-21 21:26:26
3
leemahaleema
leema حليمة :
oh this makes me so happy 😊 well done... this is also on my list. i have ptsd surrounding water but im trying to work on it
2022-08-21 21:16:38
2
margreath
Kuiper-Hemmen Margre :
Wauw! Congratulations on your swimming diploma 🥳 I love the water and I hope you do to now. Plus you rock the swimming look: very professional 🥰
2022-08-21 23:06:07
2
drpaulscience
Paul Ian Cross :
Fantastic!
2022-08-21 20:23:56
2
rrexx2
. :
Well done 👏🏼 all my life I wanted to learn but was afraid of water. I taught myself how to swim 6 years ago at the age of 42! It’s never too late 🥰
2022-08-21 21:26:45
2
ryanojo
Ryan :
amazing. i want to learn to swim. is it just the front crawl so far?
2022-08-21 19:34:08
4
h_b_154
HB :
this is a brilliant skill to learn, and can't imagine how daunting that must have felt as an adult. you set a brilliant example to your children
2022-08-21 19:19:13
2
tik_becca_tok
tik_becca_tok :
I’m 31 and just started attending adult swim lessons. You’ve gave me the boost xx
2022-08-23 12:41:32
1
jas.m.ine.c
j :
I am a completion swimmer and your doing really well 😁😁
2022-08-22 12:07:37
1
julietturner0
Juliet 🇬🇧 :
Brilliant, well done. My dad learnt at 70.
2022-08-22 13:35:54
1
drannacolton
drannacolton :
Awesome. Congratulations. ❤️
2022-08-22 05:33:14
1
persistentartistmom
Persistent-Artist-Mom :
Amazing!! Tons of respect to you!! 💥💥💥
2022-08-22 01:21:34
1
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