@emilyrosehinz: try this 10 minute chair yoga sequence 🤍 let me know how it goes in the comments! thanks for being here 🙏🏻 #chairyoga #yogainstructor #chairyogaforeverybody #yogaforeveryone #yogaforbeginners #yogaflow #fyp #corporatewellness #foryoupage #morningroutine #yogateacher