@emilyrosehinz: try this 10 minute chair yoga sequence 🤍 let me know how it goes in the comments! thanks for being here 🙏🏻 #chairyoga #yogainstructor #chairyogaforeverybody #yogaforeveryone #yogaforbeginners #yogaflow #fyp #corporatewellness #foryoupage #morningroutine #yogateacher

Emmy
Emmy
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Region: US
Monday 22 August 2022 15:41:00 GMT
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melanin_queen330
Areema Sweeney :
Thank you for this! I told myself (and my therapist) that I would begin doing 10 minutes of chair yoga a day. Today is day 1 ❤️
2024-12-15 00:39:01
2
suzanneraven1
Suzanne xyz :
Wonderful! More yoga chairs exercises please! Your instruction is perfection.
2024-03-13 00:12:59
2
maatheru5
Maat Heru :
Good Yoga
2024-01-05 19:47:49
2
exoduswalk
ExodusWalk :
so relaxing doing yoga with your tutorial
2024-05-17 08:41:51
2
continuum11
Continuum 11 :
I love this 10 min sequence, I am stiff in mornings and i'm scheduled to have a knee replacement soon. I do this before work, Thank you.
2023-03-15 11:15:23
1
rachunterhair
Rachunterhair :
Love this thank you 🥰
2023-07-30 06:11:36
1
alexavelato_ep
Alexavelato :
Tried it at my work desk and loved it!
2023-03-28 20:51:57
1
yogahustle
YOGA HUSTLE :
Such a great practice! 🥰
2022-12-28 02:49:37
1
mrscorkey
Brooke Megan :
this was wonderful!! thanks you so much!!
2023-05-02 22:21:40
0
user51078790844045
user51078790844045 :
😳😳😳
2025-01-04 03:58:13
0
rishikesh.yoga
Rishikesh Yoga :
2024-12-30 19:55:10
0
fcmyoga
FCM YOGA :
🥰🥰
2024-10-13 17:30:28
1
sleepeyhead000
neurodivergent :
thank you
2023-11-23 01:05:18
2
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