crispynugget
Region: US
Tuesday 23 August 2022 18:57:02 GMT
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Squidward :
I’m already tired listening to this
2022-08-23 20:00:08
1642
Šüpåh Ćām 🍀 :
And the good thing is once you do all this you still have one hour left until bed
2022-08-24 01:13:26
755
christy_gilbert :
Home cooking is so time consuming. I cook 2x/week in large quantities, leftovers for 3 days each, frozen meals for days I don’t want to cook. 👍🏽
2022-08-23 20:29:43
104
Rick Broida :
I’ve really enjoyed this series. Thanks for doing it!
2022-08-23 19:24:08
339
Lucille McGillicuddy :
Getting enough sleep is way more important than waking up early
2022-08-24 13:46:52
85
brochotski :
So everything was 7/10 or better? How do u even know if one individually works if you do them all at the same time?
2022-08-24 01:11:31
132
nedum_ebo :
Does matcha give you energy?
2022-08-23 21:27:38
1
Katie Perovich :
curious why you rated the stretching 7/10?
2022-08-23 20:10:05
1
Sazm G :
my great grandparents used to drink coffee and eat bread at dawn.. they lived to 100+
2022-08-23 19:28:24
10
DancingKarateGuy :
bro cooking at home I've found to be WAYYYYY cheaper and is so so so so so much better. eat more, spend less, feel fuller and better.
2022-08-24 04:17:40
7
notjahnshi :
For me, eliminating morning alarms and waking up naturally was the biggest game changer!! Although, I would never sacrifice home cooked meals as well
2022-08-23 21:07:57
22
crispynugget :
Part 2 is up :P
2022-08-23 19:00:46
51
Sarah Loup :
The 6am thing isn't for everyone. I have to get up at 6:30 for my job get the sunlight drink plenty of water, and I always feel tired.
2022-08-24 15:57:08
2
Areeb Sheikh :
Let’s go bro each of these changes are so doable thank u for making it so easily available to us!
2022-08-23 19:43:31
63
Ash :
You lost me at cold showers.
2022-08-24 01:57:14
17
dr. bimbo 🩺 :
Waking up early makes me so sleepy
2022-08-24 01:54:24
10
Bruce :
I’d rather be tired. 😂
2022-08-24 02:45:59
58
thereallionaire :
been trying these as well, the real challenge will be staying consistent through winter 😅
2022-08-24 01:32:35
34
Yisus :
feels illegal to be first
2022-08-23 19:07:25
16
Ethan Palomino :
There is no sunlight at 6 am
2022-08-23 23:52:17
14
brettrryan :
Do do
2022-08-23 19:30:49
10
r1maS :
Last year I started waking up naturally at 6 am and it’s stuck ever since. An incredible change. It didn’t happen when I had to go to an office though
2022-08-24 01:08:44
4
User_h7j4jOo6f64 :
Why is everything 9/10
2022-08-23 23:27:30
3
Blahblahblah :
Cold showers one is really triggering 😂
2022-08-23 20:24:13
2
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