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@maarebeaar: incorporate reverse froggers in your routine if you haven’t yet and thank me later 🤌🏽 🐸 #glutes #glutesworkout
Mariana 🧸
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Region: US
Wednesday 24 August 2022 05:37:05 GMT
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Comments
Tine :
These back muscles 😳😍
2022-08-25 05:10:08
2121
Delserin :
Back exercises plss
2022-08-24 21:08:45
1295
Cole Larson :
Just do a regular glute bridge. You’ll get a better contraction with your feet on the ground
2022-08-24 11:40:30
199
darvista :
You have a lot of better exercises 😅
2022-08-24 09:31:23
241
adriansph :
How are you even real 🤯
2022-08-24 07:31:49
164
natoooo713 :
I can’t do that in the gym tho🥺
2022-09-07 04:50:32
33
Lori_ :
Okay but how do you do this at home? 😅
2022-08-25 17:57:22
36
Laura :
My gym is so packed I would feel so uncomfortable doing this 😞
2022-08-24 15:40:39
121
Ana Waniëlla :
This is literally a combi of hipthrust and Hyperextensions 😅
2022-08-24 15:19:45
53
mollymbee :
This why ily.
2022-08-25 21:57:22
47
Sandy :
you can even do this smith machine and use your feet to raise the bar to add weights to the exercise
2022-08-25 09:39:36
22
Josefine :
This doesn’t help at all. Do hip thrust instead
2022-08-25 17:56:13
23
Cely Marie Rivera :
Ugh I just don’t have the confidence to do this in front of everyone 🥺
2022-08-24 15:06:22
8
venture818 :
I have two busted knees, squats and lunges are painful. this looks like an exercise I’ll be able to do. Thanks
2022-09-29 19:46:32
34
Moonfitnesss/online coach :
♥️♥️
2022-11-11 03:03:09
34
Dína Evelŷn :
😎😊
2022-08-26 15:39:07
35
Michaela :
Doing this today
2022-08-25 12:27:37
4
LKSPORT :
i will try it
2022-08-26 07:31:06
32
Amelia :
How do u add weight to this?
2022-09-04 20:39:30
11
Paula Varela :
Can u please put the reference here of your gym clothes ?
2022-08-24 09:21:25
11
ayo :
Literally hip thrusts
2022-08-24 07:33:25
28
Vanessa_kingstonbach🍉 :
Literally nothing is working for me 😅😅
2022-08-24 21:16:46
4
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