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@mohaaro: #سلتوح #مسامير #الكلب #مقاطع_ضحك

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Thursday 25 August 2022 00:29:23 GMT
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Spend your money wisely #kitsch #curlyhair #frizzyhair
Spend your money wisely #kitsch #curlyhair #frizzyhair
🚶‍♀️1. 10k steps split into 3 walks. Breaking activity into chunks throughout the day may support blood sugar regulation better than one long workout - and that can show up in your skin before it shows up on the scale. 🥩2. 30g protein before coffee. Caffeine on an empty stomach can spike cortisol. Eating protein first may help take the edge off that stress response. 🧬3.Rx-1 BeautyGlow collagen gummies every morning! Natural collagen levels drop as we age, so I use these wild Alaska pollock collagen peptide gummies to support my skin glow, hair, and nails from the inside out. With consistent daily use, weeks 1 to 4 help boost skin hydration and natural shine. By weeks 5 to 8, your hair feels noticeably thicker and nails look stronger!Right now, The one I use is linked in my bio. 🧊4.2 minutes of cold on the face. Tightens, de-puffs, wakes up circulation. A chilled spoon works. So does a jade roller from the freezer. ☀️5. SPF even in the car. UVA passes through windshields which is part of why some people notice more sun damage on their driving-side arm or face over years. Worth looking into. 🛌6. Bed by 10:30, no debate. Everything above gets processed and repaired during deep sleep. Skip it and the rest matters a lot less. None of it is fancy. All of it compounds. If someone came to mind while reading number 6, send her this. Want the order, timing, and doses I actually follow? Link in my bio for the full breakdown 💕💌 #womenover50 #HealthyAging #antiagingtips #healthyaging #GlowUp
🚶‍♀️1. 10k steps split into 3 walks. Breaking activity into chunks throughout the day may support blood sugar regulation better than one long workout - and that can show up in your skin before it shows up on the scale. 🥩2. 30g protein before coffee. Caffeine on an empty stomach can spike cortisol. Eating protein first may help take the edge off that stress response. 🧬3.Rx-1 BeautyGlow collagen gummies every morning! Natural collagen levels drop as we age, so I use these wild Alaska pollock collagen peptide gummies to support my skin glow, hair, and nails from the inside out. With consistent daily use, weeks 1 to 4 help boost skin hydration and natural shine. By weeks 5 to 8, your hair feels noticeably thicker and nails look stronger!Right now, The one I use is linked in my bio. 🧊4.2 minutes of cold on the face. Tightens, de-puffs, wakes up circulation. A chilled spoon works. So does a jade roller from the freezer. ☀️5. SPF even in the car. UVA passes through windshields which is part of why some people notice more sun damage on their driving-side arm or face over years. Worth looking into. 🛌6. Bed by 10:30, no debate. Everything above gets processed and repaired during deep sleep. Skip it and the rest matters a lot less. None of it is fancy. All of it compounds. If someone came to mind while reading number 6, send her this. Want the order, timing, and doses I actually follow? Link in my bio for the full breakdown 💕💌 #womenover50 #HealthyAging #antiagingtips #healthyaging #GlowUp
Dit ga je vaker maken 😍 Deze Shoarma Taart is zo’n recept waarbij je na één hap denkt: ja hoor, deze gaan we vaker maken. Een bodem van tortilla’s met couscous, kipshoarma, paprika, ui, gesmolten kaas en rode ui. En natuurlijk zelfgemaakte knoflooksaus erbij. 🤤 Wil je die échte shoarmasmaak? Onze Shoarma Kruidenmix is precies zoals shoarma hoort te smaken en wat ons betreft véél lekkerder dan supermarktvarianten. Je krijgt bij onze kruidenmixen ook +100 gratis online recepten. Wil je het recept? Ga naar sterkindekeuken.nl en zoek op ‘shoarma’. #shoarma #recept #avondeten
Dit ga je vaker maken 😍 Deze Shoarma Taart is zo’n recept waarbij je na één hap denkt: ja hoor, deze gaan we vaker maken. Een bodem van tortilla’s met couscous, kipshoarma, paprika, ui, gesmolten kaas en rode ui. En natuurlijk zelfgemaakte knoflooksaus erbij. 🤤 Wil je die échte shoarmasmaak? Onze Shoarma Kruidenmix is precies zoals shoarma hoort te smaken en wat ons betreft véél lekkerder dan supermarktvarianten. Je krijgt bij onze kruidenmixen ook +100 gratis online recepten. Wil je het recept? Ga naar sterkindekeuken.nl en zoek op ‘shoarma’. #shoarma #recept #avondeten
Apenas pasando xd #jujutsukaisen #itadoriyuuji
Apenas pasando xd #jujutsukaisen #itadoriyuuji
#erinnerung
#erinnerung
#heodat #ongheotietkiem #gomsubattrang #nhacxuhuong
#heodat #ongheotietkiem #gomsubattrang #nhacxuhuong

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