@musclemaddie97: ✨4 sets of 6-8 reps on every workout✨ I promise you’re stronger than you think! PUSH YOURSELF BABE🫶🏼 #progressiveoverload #traininsaneorremainthesame #workoutwithme #upperbody #pushday #FitTok #Fitness #girlswholift #motivation #WorldPrincessWeek