@thementallevel: This may blow your mind (in a good way) 🤯 #challenge #focushack #studyhack #sleephack #healingtok #meditationtok #presence #mindfultoktok #MentalHealth #SelfCare #anxiety #adhd #inthezone #flowstate #yoganidra #nsdr #huberman #deepwork #deepfocus #hyperfocus #mentalskills #Fitness #yoga #zen