@ryjewers: #duet with @Garage Strength The classic “best exercise for X muscle group” intro = 🚩 fellas. The best exercise for a muscle group doesn’t exist, it’s dependent on both session and personal needs 👍 #bodybuilding #Fitness #exercise #fy #fit #motivation #gains #lift #gym

Ryan Jewers

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Region: CA

Tuesday 30 August 2022 00:54:45 GMT

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Comments

Alejandro :

mexican ryan droppin facts

2022-08-30 01:04:48

1987

joshua.sternerr :

Nah I go there. It works

2022-08-30 21:05:43

Jordan :

This is my kinda humor. 😂

2022-08-30 01:07:32

wyatt :

I thought time under tension, at least mechanical tension, was the main driver of growth? What is the difference between the two?

2022-08-30 02:21:14

215

🇮🇹🇺🇸 :

How do u progressive overload partials & mechanical drop-sets ?

2022-08-30 01:33:36

Jack szy :

if TUT doesn't matter for growth, why is your tempo so slow? and why is it important to keep tension on the muscle after a rep?

2022-08-30 02:30:08

wcc08 :

Cool hat.

2022-08-30 01:28:51

350

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