@skydoesfitness: MUST READ: The Main Function Of The Chest Is Adduction Of The Humerus Aka (Bringing The Upper Arm Across The Body).. So To Maximize Your Fly, Its All About Brining Your Elbows Together.. NOT JUST YOUR HANDS.. . . . . . #weightlosstips #fatlosstips #bodypositive #getfit #getinshape #loseweightfast #losefat #loseweight #weightlosshelp #musclebuilding #buildingmuscle #lifting #bellyfat #chestworkout #chestdayworkout #dadbod