@overtimemikey: I live in the weight room but being smart with Plyos is the key to bounce 🔑 #workout #dunk #athlete #basketball

Mike Kaufman
Mike Kaufman
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Region: US
Tuesday 30 August 2022 20:40:33 GMT
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jaysmoove.6
jaysmoove.6 :
Well Said, Getting Stronger Gives You Access To More Power. But Without Practicing Jumping, You’re Just Getting Stronger 💯💯
2022-08-30 21:38:52
13
sin4diorr
sin4diorr :
how do you fix knee pain i need to know?
2022-08-31 03:38:54
5
colbyjakchez
colbyjakchez :
idk bout this bro, Semi-L take
2022-09-06 05:28:00
0
kayleb_oneill
Kayleb_ O'neill :
second
2022-08-30 20:43:50
3
_lucasmitchell_1
_lucasmitchell_1 :
First
2022-08-30 20:43:07
3
mell0w_tys
Topboy :
Great points
2022-08-31 05:27:11
2
chris_quinn44
chrisquinn33 :
Fax I was just lifting and it wasn’t doing anything so I worked on explosiveness w the trap bar so listen to what he’s saying
2022-08-31 01:01:25
1
katharopouloss
︎ :
First
2022-08-30 20:42:28
1
trainwithquan
Quan Bailey Online Trainer :
💯💯💯💯💯
2022-08-30 20:56:36
1
720markolld
720markoLLD :
Facts
2024-01-28 07:18:07
0
slim_slime2k
slim🐐🤧 :
🔥🔥
2022-08-31 19:23:51
0
j1888880
J188 :
Siuu
2022-08-30 20:44:11
1
ollieherman
Ollie :
Yo
2022-08-30 20:43:51
1
alfiegibbs2
Alfie Gibbs :
@COACH ROSS
2022-09-12 22:30:03
0
zerodarkthirdy
M A :
So, I’m skinny. 6’5, 170. If I were to bulk for 3 months and gain around 20 pounds, while being in the gym & doing pylo would I increase my vert?
2022-09-01 06:03:08
1
tylerrutstein
Tyler Rutstein :
You don’t lift to be ripped?!
2022-08-31 02:19:42
4
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