Justin / Stop Spiking Sugar
Region: CA
Wednesday 31 August 2022 23:10:08 GMT
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Justin / Stop Spiking Sugar :
I love avocado and eggs on toast. This healthy breakfast was good for my blood sugar. 😀
2022-08-31 23:11:20
574
Kari Kraft Mirro :
Have you tested sourdough vs regular bread? The glycemic index is supposed to be better…?
2022-08-31 23:45:49
262
viatornina :
If you freeze bread, it lessens the glycemic index as much as 30%. Toasting from frozen, rather than thawing, lowers it even more.
2022-09-03 16:38:48
41
MichaelAbbe74 :
love your work!!
2022-08-31 23:26:25
131
susancampisi :
Thank you for doing this…it gives me ideas of what is better to eat!!!!
2022-08-31 23:53:10
794
Lisa Ga :
please do old fashioned oatmeal
2022-08-31 23:42:30
49
john_2023 :
another great meal being shown..well done on keeping sugars low..love the meal ideas
2022-09-01 00:22:31
5
Papita, The Basurero :
this is the single most important account on tiktok. i absolutely love your page.
2022-09-01 00:58:06
139
Ana Jimenez :
txs love ❤️😍 💖 ❣️
2022-08-31 23:51:18
1
Con :
Love your videos!!! They are so interesting and beneficial! Thank you 🙌🏻
2022-08-31 23:17:50
58
Caroline :
Wait I’m confused are you type 1? If so How do you deal with your morning cortisol spike and toast? I could never
2022-09-01 13:17:28
2
Alex :
how come you always look so tired?
2022-08-31 23:17:49
27
dreams2destinationtravel :
Wow! I definitely thought the toast would spike it too. I’m so glad you came on my fyp
2022-09-02 00:58:25
3
Ashley Swogger :
I can’t do eggs but I eat avocado toast everyday for breakfast. Have any good protein source ideas I could use instead of eggs??
2022-09-04 17:40:22
1
eduardosalesagent1 :
Is that the Ezequiel sprouted bread ????
2022-08-31 23:20:14
1
Kenia :
My favorite breakfast as a dietitian 🥰
2022-09-01 20:39:10
3
KimK1998 :
i love ur vids gives me so many ideas
2022-08-31 23:34:00
8
Melissa | ❌ 🧋🍸🐝☘️ :
Have you tested the low carb tortillas? Curious how they spike. Thanks!
2022-09-04 17:41:48
1
Oscar the grouch :
thank you for this I'm type 2 also so this helps
2022-09-02 23:48:51
1
03jacks03 :
I am loving this account, thank you
2022-09-01 15:09:15
1
emmasky :
Thank you for sharing
2022-09-01 01:51:42
1
Panda :
Have you done oatmeal?
2022-08-31 23:57:29
1
Tanju 🍉 :
I’m always craving sugar and then something savory.. it’s a cycle all day long. Is there anything that can help with that?
2022-09-01 05:37:14
1
Nephthys :
oh thank God this is one of those things idk if I could give up lol
2022-09-01 13:01:15
1
Cool Kitty :
That breakfast is perfect! Thank you.
2022-09-01 02:21:12
1
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