@ryjewers: Here are a few quick nutrition tracking tips 🤝 #bodybuilding #Fitness #exercise #nutrition #fy #gains #health #gym

Ryan Jewers
Ryan Jewers
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Region: CA
Friday 02 September 2022 10:44:35 GMT
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darvish_music
Darvish Music :
Bro.. life shouldn’t be this complicated
2022-09-02 10:57:11
181
pacomaco_2
Павел :
Ngl it’s kinda sad to measure a f watermelon doing too much bro
2022-09-02 11:01:00
84
nic.tomko
Nick :
Real ones know this a repost
2022-09-02 10:53:48
91
joshjsmith24
user9128119326398 :
Why would you multiply cooked meat by 1.3. Your not consuming the mass that was cooked off so why would you track it
2022-09-02 23:41:52
0
jmacsson
user5747803070438 :
And they said we’d never use math after high school
2022-09-02 10:54:17
18
lil_rudie
Max⚔️ :
which scale is that
2022-09-02 10:50:32
13
wisjdjjshwhsbjsj
Johnny Silverhand :
What app is that
2022-09-02 14:41:33
3
mglpnt
Pintin :
Do you have any tips when weighing rice, pasta and fish when they are cooked? Is the x1.3 still applicable?
2022-09-02 14:14:51
0
owenrawdj
owenrawdj :
Do people actually do this… just enjoy it man doing too much
2022-09-02 17:19:20
1
k.adams36
k_#3 :
we need a full back day that you could do for the rest of your life and grow an amazing back
2022-09-02 11:09:11
1
sirry.sirrr
Yut :
og’s know this is a repost
2022-09-02 10:56:18
1
tyleristhereason
tyleristhereason :
Do a full mobility day
2022-09-02 16:18:10
1
thomasudoh
UDOH :
My scoop has 37g instead of 25 which it says 😭
2022-09-03 11:33:33
2
iammario_
Mito :
Insanely good post brother
2022-09-02 11:10:09
1
nmaterazzo
Nick :
I just got onto rice cakes and Greek yogurt (non-sugar free) together. It’s bomb
2022-09-02 16:33:29
1
bluueeprinnnttt
Ali al-Shahrani :
does daddy ryan answer?
2022-09-02 11:06:46
1
sexyalexi
alexi :
Dad 🥰🥰🥰
2022-09-02 11:37:35
1
____0o0_
Az :
But the green part is the best part
2022-09-02 11:08:54
3
vinturistic
⚡️ :
How often should I train delta
2022-09-02 11:09:31
1
hennyreborn
hennyreborn :
is there any way to do this without a type of scale like that?
2022-09-02 10:48:23
1
macrons17
macrons17 :
BRO WHERED YOI GET THE HAT???
2022-09-05 22:02:40
0
vontrouserpants
Neel Chand :
TIL bro is Canadian
2022-09-07 00:47:22
0
kinkydolphin
KinkyDolphin :
Needed this
2022-09-04 19:49:20
0
dhsjfueidjdisisj123___
.. :
the barcode doesn't scan for any meats in jsrael and there is no nutritional information so I still weigh and track raw so if I weigh 170 grams I trac
2022-09-20 15:27:25
0
bozziiiyy
clean cut :
Is the meteor gym items good for back
2022-09-02 12:30:18
0
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