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Monday 05 September 2022 09:45:44 GMT

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IMPORTANT: if youve NEVER taken bee pollen before, start with only a few granules for like a week or so before increasing dose! i started out with only 1-2 granules for the first day to test for a reaction. then i increased slowly but surely. - dont make the mistake of consuming too much at first, you may have an allergic reaction. Build your bodys tolerance to bee pollen - i mix it into smoothies, yogurt bowls, or overnight oats, but the options are endless - i found mine at a farmers market, but you can find at whole foods, sprouts, online - bee pollen can help stregthen your immune system (which is why i was initially drawn to it!), anti inflammatory, increases energy levels, and works as an antioxidant - if u read all of this, comment a 🐝 u a real one

IMPORTANT: if youve NEVER taken bee pollen before, start with only a few granules for like a week or so before increasing dose! i started out with only 1-2 granules for the first day to test for a reaction. then i increased slowly but surely. - dont make the mistake of consuming too much at first, you may have an allergic reaction. Build your bodys tolerance to bee pollen - i mix it into smoothies, yogurt bowls, or overnight oats, but the options are endless - i found mine at a farmers market, but you can find at whole foods, sprouts, online - bee pollen can help stregthen your immune system (which is why i was initially drawn to it!), anti inflammatory, increases energy levels, and works as an antioxidant - if u read all of this, comment a 🐝 u a real one

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