BrainMD
Region: US
Monday 05 September 2022 16:53:16 GMT
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Doreena Jackson :
I get vasovagal syncope when I drive on the interstate so i can no longer do it. How do I control dropped blood pressure?
2022-09-05 18:33:15
8
That one chick :
Do you have any advice as to how a partner (who doesn’t have anxiety) can help their anxious SO?
2022-09-05 18:12:16
23
Wren✨ :
Exposure therapy is what got me back slowly but surely. Still working on driving though!
2022-09-05 19:15:50
105
Courtney Wade :
I’ve been a sahm for a year now. Sometimes I get such anxiety thinking about having to leave the house the min I get in the car I get so nauseous 😭
2022-09-05 17:30:21
103
Maddy Eckel :
I’m full agoraphobic now and rarely leave the house :(
2022-09-05 17:14:25
102
user8626290340580 :
Mushrooms? Can someone tag me when he discusses this? I take lions mane
2022-09-05 20:41:16
31
Melissa Robinson :
That is exactly how I stopped driving. I’m back at it again! Still only in areas and city I know but it’s better than nothing!! Still pushing boundari
2022-09-06 02:45:18
6
Twixa982 :
My fight or flight says FLIIIIIIIIIGHT 😬😬
2022-09-05 21:29:27
5
Mandy Robitaille :
Thank you for validating this. I have anxiety driving and force myself so I don’t narrow my experiences
2022-09-05 22:31:30
5
Seyan :
thank u for these videos
2022-09-05 18:05:48
4
Maddy Eckel :
What if you feel like you’re going to throw up?
2022-09-05 17:14:00
4
Eric :
Man… whenever there is a family party I get anxiety and I tend to leave before people arrive …
2022-09-05 20:52:35
3
New Yogi :
Number 3 is my go to when I get anxiety. What to do if you have anxiety?
2022-09-05 19:40:55
3
EJ Campbell :
Thank you! Freaking right now😳
2022-09-05 17:41:03
3
Tina :
Can anxiety be a sudden onset? I feel like out of no where it hit me.. and I try to talk myself down from panic attacks
2022-09-05 23:42:00
3
morphe60 :
That number 1 is SO SO SO IMPORTANT THANK YOU SO MUCH
2022-09-05 21:49:37
2
tayla :
This is how you develop agoraphobia, leave the house
2022-09-06 09:41:47
2
user6361102474584 :
Your handwriting looks anxious
2022-09-05 20:50:04
2
Miselain 💫 :
I learned not to leave a store during CBT when I had agoraphobia. You have to rewire your brain that the store isn’t a threat.
2022-09-05 19:38:20
2
tvngent on soundcloud :
when is medication necessary
2022-09-06 07:22:06
2
Candidlycharlee :
You give such great advice
2022-09-06 03:28:18
1
Ninfa Smith :
I’m under so much stress due to fam responsibilities. I get overwhelmed and can’t breath. I never leave situations but I worry I’m causing ❤️damage
2022-09-06 07:43:39
1
Heidi7831 :
Maybe let people do what they think
2022-09-05 20:20:43
1
nataustin7 :
sooooooo true!!!
2022-09-05 19:24:08
1
TK Davies :
I lost my son to suicide a few years ago… I continue to have terrible rising anxiety and panic attacks… I hide it as it upsets my family
2022-09-05 19:01:45
1
nice day :
there is better tactic fir going to shop
2022-09-05 18:51:17
1
Black Sheep :
I hate it when people tell me to breathe it does absolutely nothing to calm my nervous system
2022-09-05 21:06:28
1
tifigwoaa :
❤️❤️❤️
2022-09-05 18:50:15
1
Mary :
I cannot tell you how accurate this is for me-right now I am working towards NOT avoiding hard things for me
2022-09-05 21:36:10
1
Savage Prophecy🎵💃 :
breathing helps and I also found the vagus nerve exercises on utube for anxiety
2022-09-05 18:45:41
1
betsy 🫶🏻 :
#1 soooo true
2022-09-05 21:58:04
1
Flynnsey :
What are your thoughts on CBD oils?
2022-09-05 22:06:15
1
mpheiffer95 :
What was numbe 2?
2022-09-05 22:30:41
1
Katherine Goodman :
Saw alcohol on the page and left 👋 ✌🏼
2022-09-05 18:44:02
1
Arturo52311 :
Caffeine should be there.
2022-09-05 23:01:20
1
YSB :
Can u explain Why?
2022-09-05 18:35:20
1
Sam :
@joshkacz
2022-09-05 23:44:56
1
phoweth :
Does anxiety lead to depression? Can you have both?
2022-09-05 23:58:44
1
$2dollabill55 :
caffeine.... gives me panic attacks especially in the morning
2022-09-06 00:38:40
1
Hey Boobie :
What if you aren’t afraid or nervous but you feel a hot flash and suddenly your heart races and you have a panic attack? Why does that happen?
2022-09-06 01:06:55
1
djfish04 :
anxiety is so exhausting my brain never shuts up
2022-09-06 01:09:32
1
user16943783 :
So glad you said “just breathe”. Anxiety cured.
2022-09-06 02:21:08
1
Lacey Sherman-Bettis :
O m g…the first rule 😳 I literally bail
2022-09-06 02:29:32
1
Jen :
Respect you doc, but you’ve never experienced true debilitating anxiety and can’t relate.
2022-09-06 02:41:32
1
OCDogtor :
Also, don’t seek reassurance. Learn the difference between reassurance seeking & evidence gathering.
2022-09-05 18:12:10
1
The Scruffie :
I just learned that this year. Staying in it and almost leaning into the anxiety to train your brain not to flee. Love this!
2022-09-06 03:00:20
1
MsPrissStacy :
Ty
2022-09-06 03:03:17
1
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