@squatuniversity: Replying to @_tigergreen_ Ankle mobility help! #gym #Fitness #lifting #powerlifting #bodybuilding #legday #stretch #stretching #strong #squat #lift #workout #workoutplan

Squat University
Squat University
Open In TikTok:
Region: US
Wednesday 07 September 2022 17:02:46 GMT
111041
8672
37
96

Music

Download

Comments

sohail_islam21
sohail_islam21 :
I’ve watched soo many of your videos I genuinely know the treatments myself and tell others😂
2022-09-07 17:12:08
53
edgerwood
edgerwood :
What about extreme hamstrings tightness causing lack of back mobility?
2022-09-07 17:33:05
8
johnnngrant
John :
Do you recommend doing this as well as the dorsiflexion exercises?
2022-09-07 17:21:32
0
47gera
G :
Solution for plantar fasciaitis?
2022-09-07 22:33:16
0
obama_yo_mama5
Juan :
I have an ankle problem I believe. Every time I walk uphill, my ankle and Achilles’ tendon burns
2022-09-07 23:35:18
0
wheart02
Wheart02 :
I had a similar problem and I realized I was getting a hard end feel rather than soft. I later found out that I had an anterior ankle impingement.
2022-09-08 00:23:56
2
am1ne129
amine :
i just dtretched my calf and put full pressure on my ankle so that it’s dorsiflexed everyday for a while and it improved like crazy.
2022-09-08 07:13:38
0
babbyshoops
Babysheeps :
My girlfriend injured her ankle earlier this year. Any recommendations on exercises to help strengthen them? Is it normal to expect swelling?
2022-09-08 03:51:00
0
addd_b
Adam B :
Got recommended to your channel by someone in the gym. Incredibly helpful for me as I didn't realise how much I needed these exercises!
2022-09-07 17:12:57
6
irrelevant.pdf
Cellerisworld :
Do shoes weaken and morph our feet? Would strengthening our feet contribute to athleticism?
2022-09-07 21:43:47
0
elididdle
elididdle :
most important thing is always to be doing the thing you want mobility for-in this case he should be trying to squat deep with load all the time
2022-09-07 20:46:38
0
alphawell
Brian Lenzer :
Always love how well you look at the whole system !
2022-12-06 16:27:40
0
obaosa
🌟 :
Your page is the best
2022-09-09 18:23:08
0
ifihadatiktok2021
Kyle :
Are squishy sandals bad for ankles/feet? Any recommendations for sandals?
2022-09-12 23:20:09
0
narenado
Nano Arenado :
This helped me realize my hamstrings aren’t the problem
2022-09-17 05:23:23
0
matthewh_28
MChew :
You got any ideas why only my right bottom of mtp joint on big toes gets inflamed when i walk barefoot on our hardwood? My left is fine.
2022-10-03 02:55:23
0
cmist73
asdf :
hey what if there is too much mobility? to the point where they are hard to keep from going in odd angles while running?
2022-09-07 21:52:34
0
thicnessfitness
GeorgeM :
Hey man! Can I ask what kind of mouthguard you use when strength training?
2022-09-07 20:14:37
0
user236268134
User :
it's like my tibia it's stuck it doesn't rotate internally at all I've tried this excercise but it just won't move
2022-09-13 01:32:20
0
stoveshi
stoveshi :
I recently pulled an ab muscle while deadlifting. I always thought I had good form and core engagement, do you have any tips for when the core itself
2022-09-07 17:47:13
0
trucking.insurance
Trucking.Insurance :
🔥
2022-09-07 22:28:56
0
dirtyg28
DirtyG28 :
@Bails
2023-07-03 02:45:40
0
ignavina
James Ignavina Aiken :
i must have this, i squat like larry wheels does. His latest video he squats this way, the other guy is ass to heels.
2022-09-08 08:42:26
0
To see more videos from user @squatuniversity, please go to the Tikwm homepage.

Other Videos


About