Sasha Hamdani MD
Region: US
Wednesday 07 September 2022 17:58:47 GMT
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Espie Addams :
Im a night owl, go to sleep between 11:30-3 am just depending… but always wake up around 4-4:30. Id actually love to get up around that time but half the time ive only just gone to sleep around 1
2025-01-19 23:55:38
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Petra Galkovski :
I sleep too much or i dont even sleep there is no between😂
2022-09-07 18:04:26
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Sasha Hamdani MD :
The delayed sleep phase is kind of like jet lag and may be because of delayed melatonin production in the brain.
2022-09-07 18:00:34
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Heather Spencer :
The dreams are insane. I have vivid dreams every night, for what feels like all night 🥺
2022-09-07 18:20:07
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lauren nicole alvarado :
I am in the process of trying to get tested for ADHD and it’s so frustrating. I have dealt with anxiety and depression on an off since I was in middl
2022-09-08 00:12:03
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Jay :
I've had way more sleep paralysis episodes than most people I know too, where I partly wake up and can't move and see/hear ppl
2022-09-07 20:55:07
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Mater.pie :
This is the worst.. I don’t sleep more then 2-3 hours at a time
2022-09-07 18:09:12
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_nikki_v_ :
But if we have always been this way, how can we tell if we have “problems sleeping?”
2022-09-07 18:04:02
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나탈리 :
I take melatonin every night and without fail. I wake up after being asleep for only 1 hour 😩
2022-09-16 09:49:40
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T T :
Yep. And it gets worse the older I get.
2022-09-07 18:07:17
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payi :
I sleep so well when there's sound around me or during daytime
2022-09-07 18:14:32
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Jaycen :
I used to not sleep, then I found a trick to help me fall asleep, now I just can’t stay asleep 🙄 maybe before I’m dead I can actually sleep normally
2022-09-07 18:10:40
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A•B :
I am always tired & wakes up at least once or twice per night 😏😏
2022-09-08 19:02:53
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