Ryan Jewers
Region: CA
Thursday 08 September 2022 12:42:07 GMT
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Jack :
Do u talk that fast or just speed it up?
2022-09-08 12:44:47
295
Abdul :
What about if you’re on gear
2022-09-08 15:04:55
94
Deni_Dolce :
It takes a special kind of person to enjoy drop sets ! 💪🏽
2022-09-08 12:48:03
64
Taye :
How much rest between warmupsets?
2022-09-08 12:52:19
52
Dylan Wolfinger :
But Arnold said dropsets build more muscle
2022-09-09 01:11:35
30
Sufyan.Ahmed_ :
Source?
2022-09-08 14:49:41
24
🐂 :
In ry we trust 🫡
2022-09-08 18:54:52
23
Kenn LC :
What about mechanical dropsets? And weight dropsets from 2-3 rep range?
2022-09-08 12:52:21
17
Rüpa :
Drop set is literally going past failure tho. At least thats how I think. I gained the most strength and size from doing drop sets
2022-09-08 22:25:02
10
Mousa Madani :
but won't reaching failure 2 a set be better for hypertrophy? or at least might help with muscle insurance
2022-09-08 13:17:25
9
Tobias Dale :
i love you
2022-09-08 13:34:00
3
Sh3ddz :
Wouldn’t an immediate drop set, (beyond failure training) bring you closer to true absolute failure, meaning better hypertrophy stimulus?
2022-09-08 15:59:48
3
simon :
If i only do it on the last set on some exercises?
2022-09-09 08:34:54
3
Alex FS :
What about 2 straight sets, 1 drop set?
2022-09-08 12:46:49
3
harveycullinan6 :
Guys talking so slow just get it out
2022-09-08 13:16:09
2
Flash.ur.tiddies :
DO YOU EVER SMILE??
2022-09-08 13:46:27
2
David :
wouldn't drop sets be only slightly more fatiguing while giving significantly more stimulus via more effective reps close to failure though?
2022-09-08 17:11:32
2
Simon Vu :
@nickmanshum @braywout
2022-09-10 20:44:35
2
juani.serrati :
i leve you ryan
2022-09-08 12:44:51
2
Edvin Vikesdal :
@Luca @. Hahahah elsker hvordan han her snakker «as training should always be enjoyable to bla bla bla»
2022-09-08 15:02:39
2
BenJeezy :
Love all of your content
2022-09-08 15:50:49
1
Maor klain :
What do you think about the PPL X Arnlod split?
2022-09-08 16:24:43
1
armtriangle5 :
@🎎
2022-10-23 11:06:21
1
wilson ✧ :
When doing the Smith JM press on an angled smith machine, is it better to press towards or away from the angle?
2022-09-08 15:43:16
1
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