@ilmeemintz: #loseweighthealthy #portioncontrol #keeptheweightoff #whatiateforbreakfast

Ilmee Mintz
Ilmee Mintz
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Region: CA
Thursday 08 September 2022 17:21:07 GMT
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freshnclean2
Fresh and clean :
The problem is you need to plan ahead whatever you’re going to eat. I just eat without planning
2022-09-08 19:13:49
3737
christyhildreth
Christy Hildreth :
You are too stinking cute! Thanks for the tip!
2022-09-09 02:44:34
11016
nessaanne556
Vanessa Cox :
I like this. it's seems simple and after the protein prep it seems like putting this together will be easy and quick to throw a meal together at work.
2022-09-09 19:41:25
5866
alisonabram3
alison shorty ♌️🇦🇲🇦🇺🧿 :
1 heaped cup veggies, 2/3 cup protein and 1/2 cup carbs 😊
2022-09-09 23:03:02
2045
zshizzle
zak :
Why did I learn so much from this one video
2022-09-11 08:03:33
4393
hyngridhyngrid
Hyngrid Hyngrid :
1 cup of veggies,2/3 cup of protein and ??? Cup carb?
2022-09-08 21:06:53
268
ronickynicky
nicknick :
You have a really comforting energy
2022-09-14 03:10:02
938
littleramenheart
Littleramenheart 🍜💕 :
If i don’t have ramen, spaghetti or sushi i am miserable
2022-09-09 02:52:21
948
cassandra.stan
Cassandra :
Listen to this girl people, she knows her stuff!
2022-09-08 18:02:13
1414
ilmeemintz
Ilmee Mintz :
That’s great. I would do 1 cup veggies, 2/3 cup protein. 1/2 cup carbs
2022-09-17 05:40:08
314
kimedwardes
Kim Edwardes :
Could you suggest sunstitutions for a diabetic please.
2022-09-15 16:20:20
980
clementinakozma
Clementina Kozma :
I find difficult to have protein with every meal. At dinner it's fine,but breakfast and lunch it's hard for me.
2022-09-08 19:32:45
34
mirahme
Shamirah J :
My problems are finances and cravings but still saving this
2022-09-12 03:18:17
298
bellmay7
bellmay7 :
Sounds perfect except i have tofu instead of meat. This is how I stay slim. Lots of fruit and veggies…can’t go wrong. No fast food.no sugary drinks
2022-09-08 21:24:19
126
studio_oxygen_868
studio_oxygen_868 :
is there a vegetarian option to this ?
2022-09-08 20:59:41
41
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