@usamedical: Power Nap Like A Navy Seal

Jake Crossman
Jake Crossman
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Region: US
Friday 09 September 2022 00:10:27 GMT
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mginczycki
Michael Ginczycki :
Damn I tried this immediately watching this…. Was 12 hours ago
2022-09-11 04:02:20
2920
aaaman700
AAA :
That’s the best 10 hours nap that I have for a while.
2022-09-14 08:35:33
1105
yaboitreyton
Trey :
12 minutes 😑
2022-11-13 21:11:39
0
themenoftictok
user9485236674921 :
i spent the 12 mins scrolling tik toc
2022-09-21 02:10:39
764
quirkyran
quirkyran :
nope all focus would be on when the alarm rings
2022-09-09 00:40:09
538
bunny.venom
Bunnyvenom 🇨🇦 :
Yup, I do that for about 4 hours and I feel great
2022-09-09 02:01:34
401
oncloudkline
JessiK :
I’ve proudly mastered this. I’m to a point where I wake up a few seconds before my alarm goes off. It’s worth the practice it takes to learn this 💯
2022-09-09 02:01:54
351
kierralashae
Kie :
My night shift coworkers be so confuzzled on how I take naps during my 15 min breaks and be recharged 😩😂
2024-04-06 09:36:58
31
stevengagnon3
It’s not me :
I do a 10 min nap no alarm and feel great
2022-09-09 03:59:31
0
kkzzzii
... :
Could you do it continuously non stop? like no sleep all night just straight power naps throughout twenty four hours.
2023-08-15 05:55:03
27
auntshelly50
Michelle P :
Love this method. Sleep or even just shutting your eyes for about 10 mins is helpful.
2022-09-09 01:24:19
73
funnystuff371
funny stuff371 :
DONE IT FOR 20 YEARS
2022-09-09 08:37:11
31
brittanyniznik
Brittany Niznik :
I feel I would fall entirely to sleep versus half sleep. But might be worth a try since i just woke up from a 2 hr nap 😅
2022-09-09 00:16:22
21
daievans
Dai Evans :
driving tired. I pull over set alarm 13min recline seat. works great for me
2022-09-09 08:41:22
40
planeshift
tj :
12 minutes?
2022-09-09 02:59:52
10
moinkyal
justme :
I have found that I sleep in 20 min cycles and I power nap best in 20 min. segments
2022-09-09 02:34:47
7
thegmanoo
theGmanOO :
you should never exceed 12 min. best is 9
2022-09-09 00:38:27
6
emmanixon85
Emma Nixon :
I can't nap. I've tried and I always feel so groggy after. I prefer to just go straight through.
2022-09-09 14:30:36
5
jack_kirby96
Jack Kirby :
12 minutes ? But would take us half that to fall asleep so wouldn’t it be void
2022-09-09 09:58:23
8
sadni_caj_2
matej :
correct way of naping is when you wake up and dont know what year it is
2022-09-20 15:41:33
6
wynn045
윈|Wynn• :
don't you get sleep paralysis?
2025-01-27 14:52:03
4
fantastech1
Blackoutech :
Me a navy seal?
2024-09-20 07:24:20
3
lylliegee
lylliegee :
When I nap like this I do feel recharged and my body feels great but in my heart I am
2022-09-09 03:50:15
3
kingoscar2023
kingoscar :
can't sleep on my back bc of sleep apnea so this will never work I'm afraid
2025-03-10 03:18:51
1
batarawisnu120598
MamaMiaIndo :
12 minutes way too short, my power nap is like 30 minutes to 45
2022-09-10 01:03:45
1
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