@maysyoga_: Yoga poses to help your with your rounding upper back! These will strengthen your postural muscles and open up your upper spine 🙏🏼 ft: my @Chirp wheel! #kyphosis #upperbackrounding #backpain #stiffback #viral #fyp #gochirp how to stretch my back, upper back tightness, upper back pain relief.

maysyoga_
maysyoga_
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Region: US
Saturday 10 September 2022 14:49:18 GMT
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thementalhug
🌈 Brenton Guice | Therapist :
How often to do these?
2022-09-10 15:10:54
10
tony.aces
Tony Aces :
can you reverse Scapular winging with stretches?
2022-09-10 20:32:11
4
peposkitsos
PeposKitsos :
back doesnt "round" from sitting too much though... wtf😳😳
2022-09-10 15:04:10
2
ricardoguerramx
~ Ricardo Guerra :
Lower back plsss
2022-09-10 16:24:54
3
lpsfelipee
Felipe Lopes :
isso ne ideia nao boy
2022-10-09 12:49:46
12
bakhtiyaruly_
Данияр :
Рахмет
2022-11-09 19:37:15
0
zakat1kblood
𝖟𝖆𝖐𝖆𝖙𝖎𝖐ʚɞ :
мне кажется я не смогу себя контролировать
2022-09-28 08:25:27
4
chersy_adrian
Chersy Gomez :
has esto en las noches mi amor @franyelism2
2022-10-16 21:19:16
2
ilikereadingbooks
ilikereading :
Needed this
2022-09-10 20:25:37
14
craigery35
Craigery35 :
Also have tight and possibly weak hip flexors and hamstrings. Any suggestions?
2023-03-22 20:48:00
11
user4570482954701
Ada1009 :
Hello, may I ask you a question?🥰
2022-09-17 02:46:03
10
darknightrider29
DarkNight :
I love ur exercises they help me. 😁
2022-09-10 15:11:04
9
wllsotx
𝟏𝟓 y.o январь - 📰 :
Ох…почувствовала этот кайф..
2022-09-29 20:13:42
6
faye.aiden
🧚🏻‍♀️Faye :
I do these every dayyy as someone who works on a laptop all day
2022-09-10 16:05:23
4
pintobean76
pintoBEAN :
can you do that again ❤️
2022-09-10 18:50:34
4
kennedykd
kenn ☭⃠ 🪳 :
👏👏👏
2022-09-10 19:02:02
3
teifun0
MxadxSal :
мне кажется я не смогу себя контролировать
2022-10-07 15:26:48
3
rhaizavila
@IraisAvila :
Tanks ⭐️⭐️⭐️⭐️
2022-09-11 00:51:44
3
homey1953
Mark Vanderwall :
How long do I hold them and how many times during a workout?
2022-10-05 19:34:12
3
danimclain
mamikage :
Go slower 🥹 I recently hurt my back and would love if you showed how to properly do these slower 🥺
2022-09-12 19:54:44
3
resadpasayev132
resadpasayev132 :
Salam Aleykum ✋👍👍👍🇦🇿🇦🇿🇦🇿
2022-09-11 20:45:02
2
zha_khan999
zha_khan999 :
😍
2022-09-12 08:48:33
2
bobais4mikey
mikey mouse :
🤨
2022-10-22 23:48:22
2
gehfernandes703
gehfernandes703 :
você passa os exercícios para a gente te acompanhar fazendo tbm ou é só apresentação mesmo??
2022-10-16 00:03:57
2
plurissilver
Alan 🌟 :
Ty
2022-09-10 23:20:45
2
dorcelydahiana4
Ddahiana4lopez :
@vanessacas43 🥰🥰
2022-09-15 15:25:43
2
baggie0
R :
I will try it sir 😁
2022-09-10 18:44:29
2
breakfastinbeirut
Sarah :
Can you do these while pregnant?
2022-09-11 13:45:07
2
nursultan06.26
Nurs 🤧 :
[sulk]😂😂😂
2022-09-23 13:00:02
2
henriquericky17
henriquericky17 :
Lá elee
2022-10-29 04:18:22
2
bryy_shop16
Đức_GiAnG :
🥰
2022-09-24 02:43:11
1
sandryellbezerra
Sandryell Bezerra :
@almeida_claudi
2022-11-17 19:16:40
1
shaitanarba_shymside_
ShaitanArba Shymside :
@__anaarkam_kz
2022-09-28 03:26:41
1
katy.56_
Katy :
@Fin
2022-09-30 21:03:13
1
shooting_star.y
. :
@ginsomeu
2022-10-02 02:35:07
1
dyr286pwmgmq
ssj504 ⛎ :
@504.derick
2022-10-02 06:28:34
1
lilla_katten7
n.i.k.o.l.a.e.v.a. :
if scoliosis of the first degree, can you do it?
2022-10-02 09:38:35
1
korihere6
Koricoeur❤️‍🔥 :
Allongée sur le rouleau, c’est comme ça que je m’imagine chaque fin de journée 😭😭😭
2022-10-02 14:22:06
1
mari.sool1
Mari 🎀 :
@rossyhidalgo3
2022-10-03 00:34:27
1
dynarvaezt
DYN :
@JotalZl08
2022-10-03 02:22:49
1
ufc__29
Nafas🥰 نفس 🥰 :
🥰🥰🥰🥰🥰
2022-10-05 13:17:41
1
lilianlopezarela
Lilian Lopez Arela :
@owerfrank @kevinarmando47
2022-09-17 06:05:34
1
rugalchefao157
rugal chefao :
brow?🧐
2022-10-06 13:51:11
1
weryashq
weryashq :
атчем аценыл
2022-10-06 17:36:16
1
deatnote996
Omar cito :
nuevas poses?
2022-10-07 03:26:58
1
bieell69_
Gabriel Martins ❤️ :
@evymartins15
2022-10-07 09:31:45
1
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