@theworkoutwitch: Replying to @beautifuldisaster0917 how to start releasing stored trauma ✌🏼 free your hips (30 day course) 🔗 on profile #therapeutictiktok #somatichealing #storedtrauma #releasestoredtrauma #traumahealing #hipmobility #hipmobilityexercise #tighthips #ShowOffLandOFrost

The Workout Witch
The Workout Witch
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Region: US
Saturday 10 September 2022 16:02:29 GMT
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bionicblue
Bionicblue :
Why don’t I ever get an answer to my sincere and honest question? Does this exercise apply to men too?
2022-09-11 05:40:01
8
kimby8682
Kimby8682 :
is it better to do these before bed or when we first awaken?
2022-09-11 01:47:12
6
illestmoon
Your Psychic Homegirl Angie 💓 :
Thank you for these… I purged a lot of emotions after these exercises
2022-09-12 07:38:00
6
rebma_08
Rebma_08 :
I literally walk with a limp because of my hip pain. I’m excited!
2022-09-17 03:34:25
0
heyvelencia
Velencia ✨ :
Why did I start sobbing uncontrollably just staring at my ceiling while doing this 😳
2022-10-08 20:17:56
1
missy_tero
✩✶🎀 ᎷᎥᏕᏕᎩ ᏖᏋᏒᎧ 🎀✶✩ :
I can't cross my legs like that but I'll try everyday ....
2022-09-15 08:08:54
1
beautifuldisaster0917
BeautifulDizaster :
I can’t thank you enough. This is amazing!!! You are awesome!!!! 🥰🙌
2022-09-12 18:54:51
2
sammieloubutler
Sammie-lou butler :
started the relaxed butterfly 🦋
2022-09-10 20:28:47
2
sofeenaa2020
sofeenaa 💕 :
@youvegotnail
2022-09-15 21:24:10
2
naillady35
DS :
what if I have arthritis in my hip. These movements hurt. Is it safe?
2022-09-11 02:05:12
1
kyleeklemann
Kylee Klemann :
your lil doggy is so cute 🥲
2022-10-08 07:51:28
1
stephaniev84
Stephanie Vanskike :
what if you dont shake at all.? Am I doing it wrong?!
2022-09-15 23:14:10
1
1brownswiss
Danielle :
I just did this exercise. I felt like I was suffocating and deep intense fear. Almost immediately started crying. I could only handle doing 3 sets.
2022-09-20 20:59:00
1
brizzlefizz
Bri🌻 :
What about stored trauma in the shoulders?
2022-09-18 04:18:32
0
ashley_nicole100
AshleyNicole :
When I do the butterfly my knees open completely like flat on the bed. Is that okay?
2022-09-16 11:13:15
0
coachmjekielek
Maureen Jekielek :
Once you start doing the exercises do you do them everyday for the rest of your life or do you take it down to a couple days a week?
2022-09-17 12:08:22
0
lisarobitaille892
lisarobitaille892 :
@
2022-09-18 01:16:35
0
glenmillar20
GLEN :
amazing love thank you
2022-09-10 18:50:17
0
stephleonard408
stephleonard408 :
Can you have a medical dr tell you have back problems and it actually be stored trauma?
2022-09-18 04:28:50
0
crazychickenlady93
Julie Grande758 :
How do you get the course ? Is it a email ?
2022-09-20 17:55:21
0
suzannemarie89
Suzanne :
I want to start this so bad but I’ve been recovering for a terrible car wreck and don’t have the mobility or flexibility I used too😭
2022-09-15 02:02:00
0
just_vibing0927
becs :
just did this for first time. during I didn't think it would help. once done I gave myself some gratitude and had a sudden emotional release 🥰
2022-09-23 13:51:14
0
kennaanabella
Kenna :
@
2022-09-26 23:57:16
0
the_baking_vee
the_baking_Vee :
Wow. felt 1 shake on the 4th and a lot of shaking on the 5th. kept going on the 6 started feeling like crying by 7th was gasping and crying
2022-09-30 01:43:24
0
divadada
Lady Cleo Knightingly :
@Lori Costanza
2022-10-06 03:21:29
0
denisebrown444
Denise Brown :
I can’t find these answer anywhere… how do you know that you have successfully released the stored trauma?
2022-10-06 20:24:26
0
chrissy.dombroskie
Chrissy.dombroskie :
I almost immediately starting heavily crying during the first move. omg that was the strangest (yet nicest) experience. Thank you!
2022-10-07 13:24:17
0
beautifuldisaster0917
BeautifulDizaster :
THANK YOU SO MUCH!!!!!
2022-09-12 18:51:59
0
queenoffourhearts5
Mom of 4 hearts 🇨🇺🇺🇸 :
Can’t wait to try this 🥰thank you 🙏🏻
2022-09-11 13:17:33
0
lilchicken1993
FvvkGov :
trying to find the appropriate ball on Amazon & stuck on a few choices. can someone help me please?
2022-10-09 17:02:45
0
libra79024
libra79024 :
The dog keeps licking his chops. He’s like “Hurry up, it’s dinner time!” 😂
2022-10-19 02:07:19
0
blaynelondon
blaynelondon :
I can’t put my right leg over my left. My right is my affected hip. What can I do
2022-11-03 02:04:27
0
sof_ruby
Sofruby :
Is this TRE to be done before capacity building or can be done without !
2022-11-18 04:40:56
0
maddawgg1
Madeline :
Just dumped the love of my life, let’s see if this helps my pain 😩😩😭
2022-11-29 05:05:32
0
goesbysam
Samantha goes by Sam :
Holy moly after the 3rd stretch on my chronically stiff left hip, it didn’t hurt to stretch. 😳
2022-12-16 19:20:30
0
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