Anxiety Fitness
Region: GB
Saturday 10 September 2022 19:07:30 GMT
37969
2228
73
100
Music
Download
Comments
user6510640538027 :
THIS is what healed me. Stop the avoidance.
2022-09-10 19:36:18
30
Nat Andrée Labrosse :
I have agarophobia, and for so long I didn’t go anywhere! Now I’m slowly learning to expose myself out there!
2022-09-10 21:42:18
23
Ela :
Anyone having heart fluttering because of anxiety?
2022-09-10 20:05:38
4
Emz Louise :
I do this all the time panic about leaving my house so won’t do it then I’ll feel awful for not doing it 😭
2022-09-11 17:34:30
6
Sammmy.36 :
It is kind of comforting to see i am not the only one. I struggle incredibly bad. I barely leave my house at all.
2022-09-11 14:54:25
15
vohtoi :
I agree. Except last time I decided to go for a haircut, I passed out, puked everywhere and had to leave. All because of fear.
2022-09-10 19:14:29
15
🤍Miss Ali🇵🇸 :
I feel fine in my thoughts but my body shakes like I have a fever as soon as I start to get ready to leave my home.
2022-09-11 18:21:12
4
×͜×JINX×͜× :
Facts i still have bad anxiety however it got to a point were I didn’t leave the house for a year.
2022-09-11 21:50:49
4
†M߆È(Vamppy) :
Exposure therapy is SO important & I know this, but at times it is also so incredibly hard.
2022-09-10 19:36:56
55
Maira Karos :
This is me my biggest avoidances are doctors and phone calls, I'm terrified 😳
2022-09-10 20:21:22
9
Davesnothere :
revisiting places where you previously had panic attacks will 110% help you get past your panic disorder
2022-09-16 17:49:02
6
𝓒𝓪𝓶𝓲𝓵𝓵𝓪 :
Everyday occurance for me. I literally don’t go out 😩
2022-09-10 19:19:13
4
josh_atkinsx :
i work at a supermarket 5 days a week haha, got mad dpdr and anxiety
2022-09-11 06:53:35
4
Aaliyah 🥀 :
This makes sense. I have definitely got to that worse stage. So I have to work on that forsure !
2022-09-11 07:21:12
4
I_LadeA :
Oh no, I hate going out to buy things especially alone
2022-09-12 07:46:05
3
Dandj0923 :
Avoidance is my #1 issue I’d say
2022-09-10 19:35:03
2
sachametz855 :
Thank you, this is exactly what I needed to hear this morning
2022-09-13 10:39:38
2
Chaya :
I had this same thing happened to me last week. I had to leave the store. Please keep making these.
2022-09-10 19:24:52
2
Arjan :
Avoidance is a bitch.
2022-09-10 21:47:48
2
Brooke :
I struggle with this n inn my mind I'm like well look at news n all the horrible things that happen in normal everyday life n it justifies it to me
2022-09-11 17:19:31
1
ナダ :
I started to have panic attacks like two weeks ago. Will managing it help in making it vanish at certain point or is it for life?
2022-09-10 19:25:28
1
🦇devilish_brat🦇 :
been doing it for 2 weeks now driving on my own taking hubby to work shopping on my own.
2022-09-11 16:46:04
1
Bobby Mc :
Avoidance personality disorder AVPD is extremely understudied. It shouldn't be as it's affecting more and more.
2022-09-11 16:56:54
1
TattyGothGirl🧟 :
This is me 😅
2022-09-11 17:11:52
1
Canice Coote :
A bloody hard lesson but it’s so true 😞
2022-09-11 12:57:03
1
Dustin Humphrey :
Bro I just fought that exact same reaction. Forced myself to go. My anxiety has been bad over the last month
2022-09-10 21:02:42
1
MAXXX :
I prefer supermarkets in the uk because of the self checkout we don’t have these here in Germany and my biggest fear is the checkout itself
2022-09-11 18:19:31
1
bengardener :
it happened to me ..so I go the shops more & more & it's getting easier everytime
2022-09-10 20:47:06
1
srikanth_raja :
I agree
2022-09-11 18:29:31
1
Devashnee :
This is me
2022-09-10 19:55:09
1
JadeyRocha :
I only leave the house on a Saturday (to go to the pub, 🍸 takes the edge off) Been like this for about 3 years 🥹 awful!
2022-09-10 19:33:41
1
josie ★ (edvin’s version) :
@phoebesheavy.shoes literally this 😭
2022-09-12 18:59:05
1
Rachel :
I have autism, anxiety, depression and PDA so I use so many avoidance techniques. The world is scary
2022-09-12 22:13:35
1
M.A.J.A :
Mee😵💫
2022-09-10 19:32:20
1
Emma :
@Claire
2022-10-04 22:25:31
1
Charity Beaver 🪳 :
Is this related to agoraphobia
2022-09-14 03:39:04
1
💫 :
I have extreme anxiety a long with all my fingers down for the mimic video you did, the doctors just told me I was a worrier and that I worry too much
2022-09-11 13:26:02
1
user7838043782658 :
that's has happened to me a lot 😞
2022-09-21 03:36:09
1
Annie :
I know my anxiety isn’t cured, but now that I quit drinking alcohol and caffeine it’s more manageable. Just wanted to say incase this helps anyone 🥰
2022-09-17 16:33:21
1
Neeka :
I have agoraphobia. And definitely facing my fears of public spaces helped tremendously!!
2022-09-19 00:49:15
1
Charlotte :
I use a delivery service so I don’t get anxious but yes I should avoid is
2022-09-19 06:11:53
0
Kellie Anne Taylor :
For me it was driving… now it’s driving on the freeway
2022-09-19 18:10:35
0
Kriley :
This is me.
2022-09-19 18:22:40
0
Elene :
So true
2022-09-17 11:34:04
0
PMUSISTERS :
I needed this🥰
2022-10-04 10:29:53
0
Ree Breckel :
I hate grocery stores. Yes I panic. I have them delivered because my only transportation is the bus and I can’t carry big orders on my own
2022-09-14 00:20:57
0
mysticalmarcella :
Thank you for making this video. 🙏🏽
2022-10-05 23:26:41
0
saelb0629 :
thank you so much for posting! agoraphobia caused me to collapse countless times everywhere, and now I'm walking into stores again! 💕
2022-10-06 06:01:58
0
To see more videos from user @anxiety_fitness, please go to the Tikwm
homepage.
