@hayleymadiganfitness: How not to do Lat Pull Down Vs How to do it correctly 💪🏼 #latpulldown #backworkout

Hayley Madigan
Hayley Madigan
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Region: GB
Sunday 11 September 2022 17:36:18 GMT
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_asylas_
Asylas :
my gym trainer told me to but the bar behind my back, not in front. can u pls explain why?
2022-09-12 15:37:57
2
missjemel
MissJemel :
I saw a guy in the gym doing the leaning back pull down and it was so embarrassing and making loud noises I wanted to correct him. But didn’t know how
2022-09-11 22:12:49
12
aries.2521
Rebecca Strong :
yes I did this one before
2024-05-21 14:07:00
0
carmenbasile35
Carmen Basile :
You have to move your shoulders up? Don’t you have to stop early?
2022-09-12 15:00:57
1
chloebeynon6
Chloe Beynon :
Hey, could you give some tips on Tricep dips please? Thankyou
2022-11-07 16:49:40
24
maximus_apen
Maximus :
Easy for you to say don’t lean back when you’re using 20lbs, try 100lbs and don’t lean back
2022-09-16 00:48:18
3
lisajez2
lisajez :
Can you do it with a narrow grip ? 🥰
2022-09-11 17:43:25
18
akhan_1989
. :
Does it matter where I place my hands ? If bring them in more?..
2022-09-16 01:03:57
20
maanchiro
Dr Maan Chiropractic :
Great tips! Proper form makes all the difference.
2024-05-28 06:18:40
0
taeyvonnee
chanté :
Girl I want your back and shoulders 😻😻😫
2022-09-12 02:11:57
2973
felalocar
Alpaca :
Great technique baby,
2022-09-13 03:23:12
4
erebor___
Erebor :
have I been doing it wrong? I thought you were supposed to lean back pull down slowly then without moving the back let it go slowly back up
2022-09-16 08:47:50
650
elana.abanana
Elana :
can you show RDLs
2022-09-15 14:57:14
8
m.a.a211
M.A :
Any tips on how to avoid wrist pain when doing lat pull down
2022-11-08 09:38:49
3
vanillaagreentea
vanessa :
I always thought a slight leaning back on the way down (not as much as the 2nd example) was fine. I feel it better in my back that way 🤔
2022-09-12 14:37:32
49
maleficient_123
manal_000 :
how many grams of protein u take everyday ?
2022-12-07 09:22:40
1
miklifts
Mika :
Don’t reset the shoulder blade, it makes the exercise more inefficient
2022-09-12 11:50:27
691
usermonicamony
Monicamony :
Please show us some abs ideas
2022-11-04 05:08:10
2
mace2jjn
Mace2jjn :
Absolutely!
2022-09-23 16:38:40
35
gowzzer14
G :
I find not holding the angle and just straight bar helps engage lat
2022-09-20 13:34:18
15
bumbum_444
Freebees :
I literally did that yesterday for one whole set cuz I wasn’t focusing 😅
2022-09-11 18:38:07
64
aj_hosking
lex :
if you lean back you can actually trigger a different part that engages more of your back
2022-10-07 21:14:39
12
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