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@melikecorut: Demir eksikliğiniz varsa beslenmenize eklemeniz gereken “6 BESİNİ” sizlerle video da paylaştım 🍖 🍳Beslenmenize bunları eklerken yanlarına C vitamini eklemeyi sakın unutmayın çünkü C vitamini ekleyerek demirin vücudunuzda ki bio-yararlılığını arttırıyor🍋 👩🏻‍⚕️Demir eksikliği belirtileri: Tırnakların çabuk kırılması, halsizlik, yorgunluk, çarpıntı, sinirlilik, nefes darlığı . Aklınıza takılanları yorumlarda cevaplıyorum⬇️ . . . . #diyet #diyetisyen #zayıflama #keşfet #fyp #reels #sağlıklıbeslenme #kilo #kilovermekistiyorum

Dyt. Melike Corut
Dyt. Melike Corut
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Region: TR
Sunday 11 September 2022 18:28:24 GMT
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alibay356
Ali Bay356 :
düzenli ağır işte çalıştığım halde benim tırnaklarım da çok zayıf sanki Çin imalatı gibiyim
2022-09-11 19:57:08
0
ilknuruslu01
ilknuruslu01 :
👏🏽👏🏽👏🏽
2022-09-20 15:54:55
0
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