@oceangalzz: Replying to @jakekelsickk try practicing while laying down. The more you get comfortable with fighting the urge to breathe the longer you can start holding your breath! For example, let’s say you havent worked out in a very long time and you decide to go on a run. Your legs will hurt in the beginning. But once you start running and making it a habit, you get used to the pain. Hopefully this tip works! 🥰🧜🏼♀️ #freediving #underwater #holdyourbreath #underwatertiktok #ocean #underwaterworld #cave #cavedive #fyp #freedive #freediver #freedivegirl