@thefootcollective: Barefoot Freedom 🦶 👣 There are some contexts when footwear is the perfect tool to use - to protect your feet from super sharp/hot ground for example or protect yourself from weird looks on the street 😅 👣 But there are also plenty of times when shoes are either unnecessary or actually detrimental to your experience and safety 🙅♂️ this waterfall exploration is the perfect example of that! 👣 Being a ‘barefooter’ isn’t about going barefoot absolutely everywhere just to prove a point - it’s about having the freedom to choose when shoes are the right option and when bare feet are the right option 👌 👣 Most people have become almost completely dependent (physically or psychologically) on shoes, especially when outdoors, and are completely unaware of how well their feet can function and feel in nature! 👣 It takes time, consistency and patience to restore natural foot function after years of restriction but the freedom you gain in the process is so worth it 🙏 restore to explore! 👣 #thefootcollective #tfcaustralia #feet #foothealth #strongfeet #barefoot #health #movement #balance #strength #stability #mobility #flexibility #coordination #skill #work #play #flow #fun #challenge #adaptability #load #nature #naturalmovement #shoes #footwear #restore #explore
