Lauren Gleisberg | workouts
Region: US
Tuesday 13 September 2022 14:18:52 GMT
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Itsemma :
Any tips on how to feel when you’re doing these to target deep core? I do all of these but don’t rlly feel them targeting below my main abs
2022-09-13 20:27:29
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Kim K | Social Media Manager :
I love love love your pelvic floor workouts! I’ve been doing them since June and have noticed such a difference!
2022-09-14 01:49:10
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Chelsea Nicole :
3 wks pp and have been doing these every day. making so much progress but tell me why i’m already being hard on myself and want my 6 pack back😂🙄
2022-09-15 10:43:25
11
Janette Yee Csection Therapist :
These are great advanced exercises! I like how you highlight the need for a “warm up” ex like bird dog 👍
2022-09-13 16:29:24
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Frenchy French :
You’re my favorite
2022-09-13 18:12:24
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Mrs. Acosta :
Nice! Can you advise how to workout there transverse obliques?
2022-09-13 18:31:49
9
JessPutman :
I’m 32 weeks pregnant. Can I do these now to help prep for labor?
2022-09-14 17:35:08
8
AmandaW :
Saved!!!
2022-09-13 14:24:57
8
Kawa Andrade :
Are this safe to do while you are pregnant
2022-09-28 22:18:32
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Leoné💗 :
Can you do a video on stretching for flexibility without hurting your lower back
2022-11-14 10:08:30
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Malty :
@amanda wang
2022-11-17 20:48:02
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Mattie K Everyday :
How many reps do you recommend?
2022-11-01 05:12:29
5
Ashley Rivera :
i can tell if im bracing case i cannsee my rib poke out
2022-11-05 20:32:03
4
NOR SHABIRAH :
@nur anis
2023-02-17 10:36:11
1
Liz :
Do deep core workouts help a weak bladder ?
2023-02-09 01:41:42
1
🫦 :
I don’t want a wide waist so are these good for making ur waist smaller?
2023-02-18 22:16:16
0
Sunday_Flo2 :
What should you do if your pelvis is hypertonic? 🥰
2023-02-12 00:29:52
0
Vanessa Rush-Trimble :
@xoayy.444
2023-04-02 20:18:44
0
Meghan Taylor :
Hi! I am really hoping you see this. Any recommendations for exercises that are safe for neck and shoulder? I am recovering from a minor strain and
2023-05-09 04:58:16
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lisssss✨🦶🏼 :
this is all stuff they had me doing in physical therapy
2023-06-11 23:06:58
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Trinny :
I’m confused on how to breathe while having my belly button in and like core tight ugh
2024-01-12 01:30:25
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Kay B :
Thank you for sharing these! Needed.
2024-01-22 21:19:11
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