@elvieofficial: As a first-time mom, many things felt new to me. However the most uncomfortable for me out in public was the inability to hold my pee for long periods. It helped to wear diapers and pads but I just was not prepared to do so for as long as I did. I always felt like I was racing in a body I knew for years but all of a sudden I had no control over what I once did. It was frustrating at times, and I missed the toilet by seconds a couple of times, but it DID NOT last forever, and its normal to go through that period of recovery, what helped ease that recovery was the Elvie Trainer. The Elvie Trainer is a smart Kegel trainer to strengthen your pelvic floor, which you can track on the app and use add daily into your routine! (Words by Elvie Warrior Stacey @sta.shi) #incontinence #postpartum #womenempowerment #normalizenormalbodies #postitaffirmations

Elvie | Women’s Health

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Region: US

Tuesday 13 September 2022 17:38:00 GMT