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@emilyfauver: I need to do more of these 🥰

The Fauver Fam
The Fauver Fam
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Region: US
Wednesday 14 September 2022 18:48:47 GMT
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Comments

natalie123nev
natalie123nev :
When she flashed the camera 😂😂 she is the cutest!
2022-09-14 18:58:35
11241
bby.pris
pri 🎀 :
Everytime I watch these, it gives me where mommy goes Ella goes. You guys are so cute 🥰
2022-09-14 18:59:15
1295
bmckercher
Mamato2smiths :
I inspire to be you as a mom!!
2022-09-14 22:59:23
592
ssjmm._
Ssjmm._ :
Ella is a whole mood 😂
2022-09-14 18:58:01
1326
summslick
summslick :
So pretty 🥰
2022-09-15 00:35:45
5
taylynne88
Taylor|Indiana Momma| :
Where is the first one from?!😍
2022-09-15 12:22:10
62
lilellevert
lilellevert :
are you kidding me?!?! 😍
2022-09-14 18:51:15
34
badd_juju618
badd_juju618 :
i think she likes the black dress 😂🥰
2022-09-14 18:57:37
267
makoys_white
Makoy white :
I love how you still protect her when you wear a crop top she wears a full shirt you are doing amazing momma
2022-09-15 01:55:45
16
user102737821
user102737821 :
ella is such an mood😂
2022-09-14 18:54:47
15
.venlaa
Venla🪩 :
THIS IS THE BEST FASHION SHOW I HAVE EVER WATCHED LOVE IT!🥺😁🥰
2022-09-14 18:55:09
68
mamaames2
Emmy&Olliesmama :
This just made my day she is so funny!
2022-09-14 18:54:21
269
leximaedennis
Lexi Mae Dennis :
Ella flashing the camera 😂😂
2022-09-14 22:15:54
229
livv_803
Livv_803 :
So frickin cute
2022-09-14 18:50:58
471
oriannacosta
Orianna Costa :
Where is the tree from??
2022-09-14 18:59:52
91
_tayler.hood_
_tayler.hood_ :
Where is the pink jackets from?😍
2022-09-14 18:58:01
148
mikaylamatthews
Mikayla Matthews :
So cute 🥰
2022-09-14 20:44:50
264
abbspams96
abby newell 𖦹°‧🐞⋆.ೃ࿔*:･ :
Got jumpy in number 2!
2022-09-14 18:55:13
163
pwallace13
pwallace13 :
Do you have a link for the purses with the black dress?
2022-09-14 23:17:05
6
malayacbrown
Laya🩷 :
So cute!!!!
2022-09-14 23:15:57
2
thebestjess4e
Jessica Megan :
Omg I just found out I’m having a girl and this is GOALS 🥰
2022-09-14 18:57:43
3
alexlifeisgood
Alexandra :
She was totally vibing outfit #3🥰
2022-09-14 22:37:36
2
itsisabe11
Isabel :
1 is my fav!!
2022-10-06 19:27:16
1
kensi_lester
Kensi Lester :
Miss Ella was feeling herself❤️❤️
2022-10-08 23:39:59
1
itsmiran_duh
Miranda :
THE FLASH LOL
2022-09-14 18:59:48
1
To see more videos from user @emilyfauver, please go to the Tikwm homepage.

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Fitness isn't just about showing up to train— it's about discovering what your body is capable of. 2.4 km Cooper test is a simple way to estimate aerobic fitness. This test challenges you to cover 2.4 km as fast as possible, and from your time, you can calculate your VO2 max-the maximum rate at which your body consumes, transports, and utilizes oxygen during intense exercise. VO2 max is widely recognized as a key indicator of cardiovascular fitness and endurance. Use this formula to estimate VO max from the Cooper test: VO2 max = 3.5 + 483/t Where (t) is your completion time in minutes. For example, my time was **9 minutes 52 seconds** *, which is **9.87 minutes** when converted. Putting that into the formula: VO2 max = 3.5 + 483/9.87 = 52.43 ml/kg/min This number reflects how efficiently my body uses oxygen during exercise and more importantly, it gives me a benchmark to improve from. VO2 max is not limited to running. You can estimate it through other forms of cardio like cycling, rowing, or swimming. If you're new to fitness or haven't been exercising regularly, the best place to start is with cardio. It builds your foundation, strengthens your heart and lungs, and sets the stage for everything else in your fitness journey. Try it and let us know how it goes! .🔥 #run #Running #runningtips #runningman
Fitness isn't just about showing up to train— it's about discovering what your body is capable of. 2.4 km Cooper test is a simple way to estimate aerobic fitness. This test challenges you to cover 2.4 km as fast as possible, and from your time, you can calculate your VO2 max-the maximum rate at which your body consumes, transports, and utilizes oxygen during intense exercise. VO2 max is widely recognized as a key indicator of cardiovascular fitness and endurance. Use this formula to estimate VO max from the Cooper test: VO2 max = 3.5 + 483/t Where (t) is your completion time in minutes. For example, my time was **9 minutes 52 seconds** *, which is **9.87 minutes** when converted. Putting that into the formula: VO2 max = 3.5 + 483/9.87 = 52.43 ml/kg/min This number reflects how efficiently my body uses oxygen during exercise and more importantly, it gives me a benchmark to improve from. VO2 max is not limited to running. You can estimate it through other forms of cardio like cycling, rowing, or swimming. If you're new to fitness or haven't been exercising regularly, the best place to start is with cardio. It builds your foundation, strengthens your heart and lungs, and sets the stage for everything else in your fitness journey. Try it and let us know how it goes! .🔥 #run #Running #runningtips #runningman
النعناع وتأثيره الصحي على الجهاز التنفسي والقضاء على الملوثات الخارجية وعلاج الجيوب الأنفية ! #النعناع #جيوب_انفية #الجهاز_التنفسي #طب #صحة
النعناع وتأثيره الصحي على الجهاز التنفسي والقضاء على الملوثات الخارجية وعلاج الجيوب الأنفية ! #النعناع #جيوب_انفية #الجهاز_التنفسي #طب #صحة
Khách chốt tiêm GIẢM CÂN TẬN NHÀ. Kh tận nhà mún ốm cứ yên tâm em sẽ hd và chỉ cách tiêm liều lượng ntn phù hợp với mình để đạt hiệu quả cao vì em còn bao giảm nữa mà😍 #trannhinhichuyentiemfiller_Botox #TiemgiamcanLRIPRO
Khách chốt tiêm GIẢM CÂN TẬN NHÀ. Kh tận nhà mún ốm cứ yên tâm em sẽ hd và chỉ cách tiêm liều lượng ntn phù hợp với mình để đạt hiệu quả cao vì em còn bao giảm nữa mà😍 #trannhinhichuyentiemfiller_Botox #TiemgiamcanLRIPRO


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