@optimumnutrition.my: Recover with a protein shake that tastes like a post-workout treat #GoldStandardWhey #OptimumNutrition #ON #GSW #ProteinPowder #Protein #Supplements #exercise #gym #workout #Fitness #health #shaker #shakerbottle #proteinshake #fyp #foryoupage #shakwithON

🌸 J҉o҉d҉y҉ 🌸 :

Hello! I finally picked my first ever protein powder. I bought Extreme Chocolate and Vanilla Ice Cream. Where can I purchase this shaker bottle?

Hilla :

What is the best way to take whey protein,should it be with just water or a mixture of oat,banana,peanut,date,money and milk.

Divine :

Whats the difference if i use milk or water

SMILE GLOBAL REAL ESTATE :

Do I need to take this before or after gym?

TT :

Why does mine say just water no mention of milk

MA5🌟 :

can u use a normal bottle?

Mencho :

How many times do you have to chug protien powder

Ali :

if I use one scoop of protein so how ml water I need?

EMEEE :

how much

relja :

can i drink it before gym or after or i can drink it when i dont go in gym

𝕋𝕨𝕪𝕫𝕠 :

how much is one scoop

Ryanwest :

What’s protein powder do

user93055070040677 :

thank u help me🥰

th9ep :

How many ml of water do I need to add? Would it be the same amount if I add milk instead of water?

ImaKneeGrow :

You need a special bottle to shake right?

Trisya Ananta. :

berapa harga beli tu

Hafiz Eisya. :

berpa harga beli tu

မေမေသဲတုန်း :

ပိန်ချင်လိုဘယ်လိုသောက်ရလဲ

Checkered_boxers :

I see this just as I bought a blender for my protein shakes 😅

𝔞𝔦𝔯𝔦𝔰 :

Why do you need a spring?

Bzhar nasser :

How watter?

PreciousGooodluck :

how do i get this?

kakirosak :

halal?

Zain khan :