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@maplediet: #ダイエットレシピ #楽やせレシピ #脂肪燃焼スープ

めいめい🌻ダイエット
めいめい🌻ダイエット
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Region: JP
Thursday 15 September 2022 11:26:35 GMT
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Comments

mumumunemui
ねむい :
この鍋？が知りたいです🙇‍♀️
2022-12-08 17:13:52
1
mainichitaihenda
高山質店 :
これ随分前に保存して、今日初めて作ったんですけど、激うまでした😍ニラ、もやし、えのきも追加しました 🤍
2025-02-10 11:49:57
0
1100ttsa
らら :
ビビるぐらい美味しかったですこれ🥺🥺🫶🏽
2022-09-21 10:37:24
4
2enkn
e_2b :
今日から始めました🥺
2023-01-10 09:07:19
0
harumi2001.01.30
はるちゃん🐻‍︎💕︎🤪🧀 :
おすすめなう(2022/09/15 23:53:39)
2022-09-15 14:53:46
1
user9352478448133
ひーくん :
🙏🏻🙏🏻🙏🏻
2025-03-17 10:26:14
0
user6661011756241
かずき :
😁😁😁
2025-03-27 10:19:49
0
ar13.33
a.33 :
豆乳の代わりに牛乳でもいけますか？
2022-10-04 04:24:44
1
harumi2001.01.30
はるちゃん🐻‍︎💕︎🤪🧀 :
来月から初めよう
2022-09-15 14:54:10
1
suponji.b
🎠🍑momomaru🐑⸒⸒🍼 :
これ、油っこいけど、他に何を食べたらいいか、このスープは何食に分けて食べて痩せたか知りたい💦
2024-02-28 03:21:49
1
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A healthy and flavorful dinner featuring baked lemon herb salmon, fluffy quinoa, and roasted asparagus. Ingredients: - 2 salmon fillets (6 oz each) - 1 cup quinoa - 1 bunch asparagus (about 1 lb) - 2 tablespoons olive oil - 1 lemon (for juice and zest) - 2 garlic cloves, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - Salt and black pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Wash and trim the asparagus. Toss with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender. 3. Meanwhile, rinse quinoa under cold water. Cook quinoa in 2 cups water with a pinch of salt, bring to boil, then reduce to simmer, cover, and cook for 15 minutes until water is absorbed. 4. In a small bowl, mix minced garlic, thyme, rosemary, lemon zest, lemon juice, 1 tablespoon olive oil, salt, and pepper. Rub this mixture over the salmon fillets. 5. Heat a non-stick skillet over medium heat. Add salmon fillets and cook for 4-5 minutes on each side until cooked through and lightly browned. 6. Serve the salmon over a bed of fluffy quinoa with roasted asparagus on the side, garnished with lemon slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy and flavorful dinner featuring baked lemon herb salmon, fluffy quinoa, and roasted asparagus. Ingredients: - 2 salmon fillets (6 oz each) - 1 cup quinoa - 1 bunch asparagus (about 1 lb) - 2 tablespoons olive oil - 1 lemon (for juice and zest) - 2 garlic cloves, minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - Salt and black pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). 2. Wash and trim the asparagus. Toss with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes until tender. 3. Meanwhile, rinse quinoa under cold water. Cook quinoa in 2 cups water with a pinch of salt, bring to boil, then reduce to simmer, cover, and cook for 15 minutes until water is absorbed. 4. In a small bowl, mix minced garlic, thyme, rosemary, lemon zest, lemon juice, 1 tablespoon olive oil, salt, and pepper. Rub this mixture over the salmon fillets. 5. Heat a non-stick skillet over medium heat. Add salmon fillets and cook for 4-5 minutes on each side until cooked through and lightly browned. 6. Serve the salmon over a bed of fluffy quinoa with roasted asparagus on the side, garnished with lemon slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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