jeremyethier
Region: CA
Thursday 15 September 2022 15:54:29 GMT
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jorge 🇩🇴 :
or just do Leg extensions 8x6-8, Squats/Press 4x6-8, Abductor machine 4x6 (inner and outer)
2022-09-22 14:38:45
4
Michael Smith :
or don’t do squats
2022-09-15 19:01:33
10
@Coach_Andre💪Fitness&Conditin :
Awesome should try this 😀
2022-09-18 04:32:41
1
Jason :
Facts
2022-09-15 16:02:34
2
Saul De Los Santos :
Saviour 🙌🏻🙌🏻
2022-09-15 18:52:44
1
totaldepilacion :
i dont want them to grow
2023-02-13 00:22:40
1
varun :
THANK YOU BRO keep posting these tyy
2022-09-15 16:21:04
1
tiger :
First
2022-09-15 16:04:15
1
Teacher Si :
Thank you for sharing !
2022-09-15 17:40:05
1
Eu8imis :
Basically what he meant if you search it is, in whatever exercise you use for quads make sure to really stretch the muscle. A good example is...
2024-01-20 23:19:51
0
DanKali :
wait..so it's not harmful to let the knees go over the feet?
2022-09-15 16:02:04
1
tiger :
wabout hack squat
2022-09-15 16:04:49
2
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