maxlugavere
Region: US
Thursday 15 September 2022 15:56:06 GMT
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Jojo :
this should have been reversed! immediately so many ppl are out & will just say okay fuck it I'll be like this forever then. you can't start with that
2022-09-15 22:15:58
0
Nosferatu :
I’m so glad he clarified *cigarettes* 😅😂
2022-09-15 19:18:03
51
Sellybean :
Quitting smoking is not entry level or novice😅 otherwise I would of waited like 5 years to get in the gym
2022-09-15 18:49:33
49
MaxNoSleeves :
Bro! What about sleep
2022-09-15 17:16:27
26
Marc.nyc :
What she got against mac and cheese eaters tho??
2022-09-15 17:15:30
18
anonymous___1234567 :
It’s always quit smoking and keep drinking.
2022-09-15 21:22:34
18
Gee Dee :
what’s her @?
2022-09-15 16:34:20
7
Fat Guy Golf :
Quit smoking is not a novice task ahah… im obese … getting to a healthy weight… this guy really giving great INSIGHT 🙄
2022-09-15 17:49:22
6
ingrid.lascano :
Im vegan and I’m very healthy lol
2022-09-15 20:07:22
4
RAD ink :
it's hard to quit smoking...
2024-10-27 13:09:22
2
only__me__sc :
All great advice, health is wealth
2022-09-15 16:54:01
2
Adam Larson :
Sleep my guy. Atleast 7 hours
2022-09-15 18:25:37
2
cjmoney12 :
Where is that one guy that said eating fried food is worse than smoking cigarettes. I don’t know how I feel about that😂
2022-09-15 20:26:46
2
R :
Quit cold turkey one of the most addictive substances on Earth ✅
2022-09-15 20:12:40
2
Shaun :
Wow mind blowing!!!
2022-09-15 20:01:17
1
Daniel Hong :
Love this great suggestions Max!
2022-09-15 16:43:32
1
unholyvegan :
You take a jab at vegans for no reason. One can live perfectly fine and healthy on a plant based diet and you damn well know this
2022-09-15 22:16:20
1
Siff Haider :
This was so fun
2022-09-16 03:05:09
1
RENEE :
What’s wrong with the Mac and cheese eaters ????
2022-09-15 23:48:27
1
Ksealy4 :
Please Reiterate only eating grass fed grass finished beef & organic poultry. Because factory farmed meat is not healthy period
2022-09-15 16:48:15
1
Jade :
Great suggestions!
2022-09-15 18:07:00
1
eatsmarterwithgoldi8 :
taht's great!
2024-12-23 11:25:36
1
Jessicakes33 :
👏🏻👏🏻👏🏻
2022-11-13 17:17:18
0
heatherholistichealth :
wasn't expecting the eggs comment! 😂
2024-12-31 19:30:51
0
Beauty & the Broth :
💯 💯💯
2022-09-16 12:02:27
0
malle020 :
stop using seed oils , veggie-oils
2022-09-16 16:42:04
0
Longevity Geek :
Sleep, diet, exercise, stress control, environment, supplements, proper med tests, continuous lerning, ikigai, community. Get started 🤓
2022-09-17 04:06:06
0
Derrick Sheid :
drinking four glasses of water per day, watching less than two hours of TV per day, no caffeine after noon, moving at least 30 minutes once per day
2022-09-18 02:08:34
0
Tony :
The extra credit 🤣🤣🤣
2022-09-28 15:26:15
0
Doctorgan :
Great content!
2024-07-25 01:31:29
0
eatcleanwithhannah :
good
2024-12-26 22:06:53
0
Julia :
Gluten, dairy, sugar
2023-01-09 04:32:35
0
Rose 🌹 :
yeah sleep to very important which i am strugglkng with right now :/
2024-02-02 11:28:31
0
risingvital :
💪💪💪
2024-12-23 06:36:50
0
secondhalfstrong :
What about quit drinking?
2024-10-31 21:40:25
0
ignorancekillz :
Poop, water, sleep in between 10 p.m. to a.m., detoxify regularly, do not consume chemicals, etc.
2024-10-16 04:35:33
0
Grant Heydinger :
I feel like eating eggs would be the first level? 🤔
2022-09-15 21:10:33
0
SBC :
God ate meat conversation over.
2022-09-15 18:06:44
0
bi_ancabbyy :
So good
2022-09-15 18:44:47
0
Franco10_ :
Extra credit for me
2022-09-15 19:12:13
0
Jared Pridham :
Dr. Peter Attia would disagree. He said that having good cardiovascular performance decreases all-cause mortality much more than smoking increases
2022-09-15 19:14:00
0
FRIDA :
Deworm twice a year
2022-09-15 19:28:44
0
Lundazi :
he did not say anything about e-siigs😅
2022-09-15 19:44:07
0
Tony Bourdain :
Stop drinking. In 50 years people look at drinking the way we look at smoking
2022-09-15 19:51:19
0
Brian :
Floss
2022-09-15 20:12:56
0
nic :
I’m ? at the eggs thing and I’m not even vegan lol they are definitely not some superfood so…what?
2022-09-15 23:20:50
0
Chris20riddles :
Also something super simple is drink more water. The vast majority of people don’t drink enough water
2022-09-15 21:30:36
0
Kimchibabi :
He didn’t get it
2022-09-15 21:36:13
0
SaveBandit :
I’d say sleep and water are major game changes
2022-09-15 22:01:32
0
Christy Seifert :
Love it! You guys are a great duo!
2022-09-15 22:05:52
0
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