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@ashiq_vss: Quick Recomp before the Bulk #GymTok #trending #foryou #FitTok #fyp #mallu #recomp #transformation
Ashiq Varghese Shibu
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Region: GB
Thursday 15 September 2022 17:42:48 GMT
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Comments
S. :
Bruh recomp= cut at beginner stage
2022-09-26 19:18:22
0
🃏 :
whats a recomp?
2022-09-15 20:16:41
0
marco :
How long did this process tkae?
2023-07-17 07:21:42
0
Rich East :
💪🏽💪🏽💪🏽
2022-09-22 11:43:52
0
toby.0003 :
Which is …
2022-09-28 12:16:54
0
e_dott0Y :
You can only do it if ur a beginner though or else it won’t be as effective
2024-01-18 10:55:09
0
sav :
🤯🤯
2022-09-16 07:39:30
1
ChannelEverything :
Whats a re comp please
2022-09-15 18:55:08
1
Asseo :
I’ve been working out for a year and have only been bulking. I wanna start body recomp. Can I do it? It says that it’s mostly for “beginners”….
2022-10-08 21:02:37
1
JG :
I don’t see any difference
2022-09-27 19:22:37
0
Abey Thomas :
this year's bulk going to hit different
2022-09-15 17:47:25
24
ceomkzino :
How do I recomp at 14 no track calories
2022-10-10 21:22:08
0
Sk :
How long was that?
2022-09-15 18:59:16
3
shush :
just get the protein up carbs down fat moderate and train ur backside off you’ll see results. easier said than done but very possible
2022-09-15 18:59:51
71
Ares :
What did you do to recomp I'm kinda lost on it
2022-09-15 18:50:25
14
user460887109017 :
How long did it take you
2023-06-09 22:31:16
1
Kier :
how many exercise do you do on one week is strength training?
2024-02-17 05:13:59
0
Yol_ldumbass :
recomp is like eating 200 below your calories intake or eat at maintance, the twist is you eat 120g-180g of protein but do your own research
2022-09-29 04:12:06
3
Haz 🏴 :
I have skinny fat I’m gonna do that
2024-02-03 19:32:08
0
Shahbaz :
A lean bulk is definitely the one
2022-09-15 18:58:00
2
Tate Andrew :
Bruh a recomp is just a lean bulk don’t kid yourself
2022-09-18 17:27:11
0
Aj :
How do you do it tho? Like workout wise and nutrition wise??????
2022-11-13 16:38:47
1
aqeeb._ :
@adamhadakidneyfailure @oylt ye see I am fat
2022-09-15 19:23:30
1
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