@carmen_mair: A lack in iodine is linked to abnormal breast tissue so go and get that checked out. Eating a whole foods diet with lots of veggies, nuts, seeds, meat, fruits and fish should be standard to see improvement within your menstrual cycle. It’s not a quick fix but the only way to get better #fertilitycoach #menstrualhealth #womenshealth #womenshealthtips #womenshealthcarematters #ttccommunity #ttcpcos #ttcaftermiscarriage #womensupportingwomen