Squat University
Region: US
Friday 16 September 2022 14:22:47 GMT
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fakielazer :
Is it a bad idea to go all the way down with moderate weight to strengthen my spinal flexors?
2022-09-16 14:39:36
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choishley :
What do u do if this is how the negative of a normal deadlift looks for u? My lower back always tires setting the bar back down..
2022-09-16 16:06:47
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Matt :
I have an athlete who can squat well his knees stay in line with his toes but his ankles cave in. How do I correct this?
2022-09-16 17:38:12
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Haze :
My university gyms don’t allow us to take our shoes off when we lift (like for squats or deads), is there a shoe you recommend to use for those lifts?
2022-09-16 14:40:52
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Coverage Designs :
What toe spacers do you recommend
2022-09-16 16:58:54
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