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Friday 16 September 2022 15:01:24 GMT
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KeAnna :
Thank you for that. I needed this.
2022-09-17 18:11:12
8
Vee :
ones a rdl the others a deadlift. but your wanting to squat on the rdl just a bit.
2022-09-19 00:09:49
1
irakanon :
My lower back be like 😐
2022-09-16 15:05:10
176
Lukas :
no its not
2022-09-16 17:17:15
21
✨🦋Katie Marie🦋✨ :
I just did the two separate ways with no bar and absolutely felt the difference! Thank you so much for sharing! 😊💪
2022-09-17 22:24:26
7
Wolf Gang :
why do I feel it in my back more than anything
2022-09-18 17:22:45
6
vernacular :
I've seen like 4 of these..seems like a trend
2022-09-17 18:22:24
5
fortheloveofcami :
Really??? Someone confirm this @Joey Swoll
2022-09-18 17:40:25
4
Lokeranerup :
@marviiiid valid?
2022-09-17 10:46:28
3
Beef :
These always feel like the lower back is doing 80% of the work. Quit doing them after I had to take time off work for hurting my back.
2022-09-17 23:29:48
2
Helen Santos :
@elsabeard
2022-09-21 16:11:28
2
mandacasaz :
Well crap..
2022-09-18 16:54:59
2
typicallowlifee :
@Nick Nix 🤔
2022-09-22 20:59:08
2
user553 :
1000 Thanks
2022-09-17 13:52:28
2
Susan :
thanks I've been doing hammies this whole time
2022-09-21 00:28:42
2
Totallykyle butnot :
Ight so I haven’t been doing them “wrong” cool
2022-09-19 21:12:12
1
Lauren :
Okay cause I be doing the top & im like but I don’t feel it in my hammies 🥲
2022-09-21 02:33:02
1
⚡️OMAR⚡️ :
@JPGCOACHING
2022-09-18 22:55:49
1
SavingmyPrivate :
The top one is glutes I guess but it’s just a dead lift with a weird form
2022-09-18 20:39:26
1
AllenSarinana_ :
@_burgundy
2022-09-20 00:51:30
1
Frenchman-Mel :
My knees pop whenever I do those
2022-09-20 04:33:11
1
♱ 𝒩𝑒𝓁𝓁𝒾 ♱ :
Thank you!!!! I fr needed this
2022-09-20 21:41:17
1
Landopolaroid :
Romanian deadlifts feel so awkward to me lmao
2022-09-20 21:47:06
1
Luisduarteeee :
@Shalissa
2022-09-22 22:03:40
1
Daphana McGee :
My trainer just did this with me and my glutes were on fire!! Loved it
2022-09-20 23:18:48
1
Honna Alexous :
Thank you 🙏🏾 😅
2022-09-20 23:51:00
1
Kristen Long :
@raegenewalker1 get your form right
2022-09-18 20:34:08
1
𝚁𝚘𝚣𝚊𝚑𝚑 ❤︎︎ :
I feel the difference 😬😂
2022-09-21 01:03:24
1
Sabrina Nigro :
Thanks!! So helpful 👏🏼💪🏼
2022-09-18 19:42:38
1
Malik Johnson :
@michaeladorsey63 cna you do this?
2022-09-18 17:42:45
1
Gisselleaguilarrr :
@jjennifer_13
2022-09-21 03:57:28
1
Sicily JB :
Ohhh my gosh! Ugh, thank you! 🤦🏾♀️🥳
2022-09-21 04:22:52
1
kat :
omg thanks
2022-09-21 05:49:36
1
Arianna Shanice :
I never feel anything when I do these 😕
2022-09-21 07:06:05
1
LaMeraPaipa :
nice
2022-09-18 14:11:32
1
chennessy1963 :
Thank you!! I’ve watched so many videos attempting to show the difference and never see it - now I see🤗
2022-09-17 22:14:41
1
Mah Izz Tee :
Hamstrings tomorrow YAY!
2022-09-20 22:19:25
0
Elebe19 :
@loz
2022-09-23 06:02:21
0
yo :
i don’t see the difference
2022-09-23 08:05:49
0
Issa :
@priscillaaa.c
2022-09-23 09:41:59
0
useruseruseruseruser564 :
The bottom one making my back hurt 😂
2022-09-23 14:52:23
0
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