@running4meyer: You want to avoid the crash, burn, boom, bang situation 😂 Let’s learn to practice delayed gratification whilst we are at it, nê 😘 Also, it is about so much more than fat loss. Remember, your fat loss is a byproduct of creating a healthier lifestyle. #fyp #FitTok #losingfat #fatloss #weightloss #healthyliving #healthierhabits