@running4meyer: You want to avoid the crash, burn, boom, bang situation 😂 Let’s learn to practice delayed gratification whilst we are at it, nê 😘 Also, it is about so much more than fat loss. Remember, your fat loss is a byproduct of creating a healthier lifestyle. #fyp #FitTok #losingfat #fatloss #weightloss #healthyliving #healthierhabits

running4meyer
running4meyer
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Saturday 17 September 2022 11:01:34 GMT
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cilla2468
Priscilla🌸 :
Do you believe in intermittend fasting?
2022-09-17 12:37:55
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pearce.bt
Bronwyn :
I wish my calorie deficit was 1800. I feel starving on my calorie deficit and battle on the weekends.
2022-09-17 16:16:54
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67carolina0
userCarlo67 :
you are awesome
2022-09-17 17:57:05
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candymj23
Candy_Mrs M :
How do I calculate my calaries
2022-09-21 14:58:10
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pietergroenewald25
pietergroenewald25 :
hi how do i calculate my calories ?
2022-09-26 18:00:16
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