@mariataftesund: Hip abduction with 10 sec hold, then 12 full reps followed by 5 sec hold 🔥 Let me know if you try! @andy_ifbbpro

MARIA TAFTESUND
MARIA TAFTESUND
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Region: AE
Sunday 18 September 2022 11:59:26 GMT
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musasarr416
Musa Sarr416 :
no pain No Gain
2022-09-29 15:50:05
57
oumaoum9
oumaima :
سمعت سير اصحبي انا معاك أنا معاك😂😂😂 مغاربة حاضرين😂😂
2022-09-27 04:48:09
54
alaa_z07
alaa🇵🇸 :
no need for the pauses if ur bodybuilding
2022-09-18 12:30:41
45
hamadakhaledbahga
Хамада БахгаТТ :
the boy in mirror 😂
2022-09-18 12:40:51
34
skuu.kzyy
dumperoo :
What’s the alternative if there’s no hip abduction machine in your gym?
2022-09-20 08:30:50
13
yoursingleneighbor
Talia Chaer :
Where is your top from
2022-09-18 13:04:18
8
honey_leilei0
H O N E Y :
Sheesh! I can feel the burns!🔥
2022-09-28 15:57:19
4
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