@anxiety_fitness: How a panic attack can feel for me #fyp #foryou #anxiety #anxietydisorder #anxietyattack #panicattack #MentalHealth #MentalHealthAwareness

Anxiety Fitness
Anxiety Fitness
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Region: GB
Sunday 18 September 2022 17:32:30 GMT
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stussbabyy
ang☆✩ :
bro the feeling you get after a panic attack is almost euphoric like you get so sleepy and just so calm
2022-09-22 07:53:16
2461
jakeissoboring
Jake Boring :
I’ve never had someone fully describe my EXACT panic attack process… That’s wild.
2022-09-18 20:11:37
5804
feelinmoony
Enaid 🥀 :
Went to the er 4 times convinced I was dying. No one gets the terror unless they've had one. I hate when people say oh it's just anxiety .
2022-09-19 18:35:24
1049
lglitch
𝒊𝑨𝑯𝑴𝑨𝑫 𖤾 :
sometimes when there is nobody at home you think that you should run outside the home
2022-09-21 20:19:19
302
shauns806
Shaun :
Controlled breathing is so hard in the throws of a panic attack. I will even start a dry nervous cough when having one.
2022-09-19 10:27:55
1230
rayfin28
Ray Aguirre :
I've been there at least a dozen times...by the time I get to the hospital...I feel better...just by being there
2022-09-18 22:00:43
547
estefisaavy
Estefania Saavedra :
I definitely feel like I had a workout after a panic attack… I also cry
2022-09-18 22:40:35
433
muhleev
Em Ville :
The fingers raised to the neck, it’s so accurate.
2022-09-19 06:29:28
207
dawnmarae
CrissyD :
Every time I see these videos, I feel validated and seen. Thank you so much for sharing. Bring tears to my eyes that others understand.
2022-09-19 00:31:51
2348
lami0103
Lami :
in my own journey I've learned to separate anxiety attacks and panic attacks. My PAs are all these physical symptoms without the thoughts.
2022-09-21 03:02:46
588
kerricameron3
Kerri Cameron508 :
me every day especially when I'm overstressed or have to get in a car
2022-09-18 18:36:19
102
happy.and.humble
MommaT :
This!!! 😔 I no longer feel alone. Thank you. Not everyone understands this.
2022-09-18 17:57:17
496
jlopezomg
jlopezomg :
So I’m actually not the only one.. I actually feel much better knowing I’m not the only one when this happens… happens when I workout….
2022-09-20 05:12:25
48
issa_bell5236
Bella :
Omg this is me
2022-09-18 22:15:30
509
brinicole.co
Thebrieffect :
Wow you fully described my panic attacks
2024-03-18 03:52:21
1
missheiligenscheiss
MissHeiligenscheiss :
1 zu 1 meine "Gedanken" in diesem Zustand 🥺
2022-11-09 23:23:10
24
laceyissaqueen
Laceyy ♐️ 💜💫 :
As you were saying "I'm safe" my mind said what If we aren't? what if this is the real deal, the end 😳🥺
2022-09-20 03:16:13
20
janelikesfries
Jane :
Schwöre
2022-11-18 01:40:58
42
sonnie_w
Sonnie 🇩🇪 :
Freitag erst wieder ne Attacke gehabt, weil ich beim Blinzeln dunkle Flecken gesehen habe. 😩
2022-10-25 06:22:24
47
heymissj2
HeymissJ :
I was driving on a highway when my first one happened. I had to pull over. I thought Someone was gonna find me dead on the side of the road. Awful😢
2022-09-19 00:47:49
155
andrewedgar6
Andrew Edgar :
When I get to step 3 I stop and pray. This helps me every time. I hope it can help someone else too.
2022-09-21 11:03:50
38
amyrosibel
amyrosibel :
the worst ones for me are the ones that happen out of a dead sleep🥺
2022-09-18 18:34:46
777
dee.ahnah
Diana :
never once had a panic attack where i wasn’t 100% sure i was dying 💀
2025-12-25 21:07:11
269
msfilmsss
G :
Sometimes I just to want sleep forever and never feel like that anymore 🥺
2022-09-18 18:21:32
229
gabby_murrayy
Gabby Murray :
so relatable
2022-09-19 17:16:49
25
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