Squat University
Region: US
Monday 19 September 2022 03:30:19 GMT
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eduardo ❦ :
I literally had ice on my ankle watching this. I’m not even kidding 😭
2022-09-19 03:46:22
533
Lucas Ruggieri :
Still gotta ice it tho
2022-09-19 05:14:58
1
user77547977533997 :
I don’t apply ice immediately after injury but ice/heat therapy seems to work well for recovery.
2022-09-19 04:29:26
78
Emo Ty-Ty :
You failed to mention the guy who came up with “rice” owned a lot of stock in ice. People bought into it & he became a gazillionaire
2022-09-19 04:28:12
257
sysadmin :
Any research behind this?
2022-09-19 03:46:14
62
Arthur :
does applying ice have no other practical uses for injury then?
2022-09-19 04:06:08
1
ShadowRahl :
Hmm in training we would rotate ice then warmest water you could handle. 1 min each. Worked to get rid of swelling
2022-09-19 04:13:25
32
davidburd888 :
Tell your guy that it was his right ankle that was injured at the beginning of the video
2022-09-19 10:35:57
15
Andre Sephers :
isn't the ice to reduce swelling??
2022-10-08 17:37:13
15
emil.tjostheim :
Eyo how did fyp know that i sprained my ankle🤔
2022-09-22 13:34:00
2
timmy :
I'm noticing a common trend. It seems when you stay active as much as possible using the injured area without pain it heals faster.
2022-10-17 13:59:55
1
Lavish Noob :
so I should just.... walk it off? 😂
2022-09-21 03:30:19
9
Ryan Nguyen :
I LOVE YOU
2022-09-19 04:41:37
1
Jadis :
Early
2022-09-19 03:33:54
0
Ash :
me afraid of spraining My ankle since this popped up on my fyp and I always twist my ankles 😮💨
2022-10-17 14:24:27
0
ChaoticallyAccomplished :
What implications does this have for cryotherapy?
2022-09-19 04:35:31
1
Human :
So basically walk it of
2022-10-02 16:05:02
2
Lifewithmissl :
Exercises to strengthen sprained ankle? Did it last year has been fine but it’s still slightly unstable now im lifting heavier weights than ever befor
2022-09-19 10:47:09
0
user3092929733716 :
I’ve been saying this for years! Blood heals and ice restricts the blood flow
2022-10-27 23:45:28
0
Dinosaurs! :
RICE is recommended until fracture or something worse is ruled out and then you can transition to MICE.
2022-10-15 17:42:19
0
LJ2K :
i “sprained” my wrist last week and it turned a little blue and had a bump. haven’t gone to the doctor so i really dk what happened to it
2022-11-07 04:48:10
0
naadal :
only time i used ice when it happened it sxhool and it was a major sprain and first one i fractured never used ice
2022-11-10 02:55:29
0
ogegg1 :
Literally why coaches would have you keep playing and walking as much as possible. We’ve know this for decades
2022-10-17 03:44:24
0
Lill :
I just had to do a project on this! PEACE & LOVE vs the RICE method
2022-10-29 17:38:34
0
JV :
What about the swelling? Should that not be worried about ?
2022-09-19 04:43:43
0
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