@allisonraskinbaby: Learning to regulate your emotions is a skill! And I’m so glad I finally added it to my toolbox 🧰 #MentalHealth #emotionalregulation #fypシ

Allison Raskin
Allison Raskin
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Region: US
Monday 19 September 2022 21:40:29 GMT
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nikolinavranjes
nikolinavranjes_ :
honestly learning how to regulate my emotions when is so hard
2022-09-19 21:49:08
7
thiccarus
embly :
wait is emotional regulation not minimizing a big feeling when it happens?
2022-09-19 22:18:14
6
megparaguay
megparaguay :
Can you do an updated one now??
2022-09-20 02:18:19
6
lindavongruenewaldt
Linda von Gruenewald :
Ok but how do I learn so every day doesn’t need to be an unpredictable rollercoaster? 🥲
2022-09-19 22:02:32
5
goosebunnytillybear
Goose, Bunny, & Tilly Bear :
Ooo could you share tips for us to add to our toolbox?
2022-09-19 21:57:52
0
kieransays
Kieran 🍉 :
Yeah that’s pretty much me
2022-09-20 17:30:23
0
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