emily | neuroscientist 🧠
Region: US
Tuesday 20 September 2022 01:42:50 GMT
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emily | neuroscientist 🧠 :
4TH THING- EXERCISE 🏋🏽♀️🤸♀️🏃🏾 felt necessary to add this for all of its mental&physical health benefits as well :)
2022-09-20 01:45:34
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LoneWolf1117111 :
Love this. I actually have my playlist timed so when I wake up, I wake up to the affirmations.✌️❤️
2022-09-20 03:39:07
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emilia.gb :
Falling asleep when I meditate in the morning 🥲 how do you do this girl? 🤌🏼💓
2022-10-16 19:11:45
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GoldStarFish8 :
My problem is I can’t relax or focus long enough to meditate because of my adhd. I will literally get up to do something I forgot to do😩
2022-09-20 03:50:36
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sauvignongr0nk :
Do a have a playlist for possibly Ive affirmations and frequencies?
2022-09-20 09:08:07
346
K ♡ :
Curious if you’ve heard of EFT tapping and what are your thoughts on it?
2022-09-21 03:23:51
3
Jennifer Rains :
Can I meditate before I get up? Like while I’m still lying in the bed? Or do I have to sit?
2022-09-21 04:24:36
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bby kirst :
More hacks please!!
2022-10-18 03:54:04
4
BADONKAWONKA :
while meditation can have benefits, there is research that suggests that it can also harm you.
2022-10-31 04:37:22
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helenoftexas :
What frequency specifically? Also link proper meditation for ASD ADHD?
2022-09-20 02:22:40
120
Gomanifesting :
I do the same it really does make a difference! Also reading in the morning.
2022-09-20 18:23:36
3
mmmkahp🍉 :
Can you show us an actual real time meditation you do?
2022-09-20 06:59:09
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omnya :
Girl your view is a positive affirmation on its own 🥲🥲🥲🥲
2022-10-05 13:17:15
4
Candace :
what's the best thing I can do to kick a bad habit, first thing in the morning?
2022-09-21 04:01:08
3
Sindi ☺️ :
This made me so happy!! Yes!! I love what you said! And I sleep with frequency music too ✅
2022-09-20 06:28:52
3
dordoreen :
Which mediation / frequency music do you use? ☺️
2022-09-20 03:27:51
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YourRoyalMajesty1987 :
Luv U
2022-09-20 01:59:24
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Bquared002 :
Can you talk more about what “seeds” are best to plant in theta state? I just saw something about this from Dr.Amen Instagram. Very curious how works
2022-09-21 03:13:58
3
marksteury :
What playlist of frequencies do you listen to on Spotify?
2022-09-23 01:19:19
3
ZenWendy :
More please about frequencies!
2022-09-20 02:18:17
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Lika H :
can you show us your morning routine? I need to do better I just love those extra few minutes of sleep so much 😴
2022-09-20 18:25:25
1
Dr Ali Fenwick :
So no TikTok in the morning
2022-09-23 08:44:51
25
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