@emonthebrain: Replying to @gavenrutledge Free resources for all 3 of these at the link in my bio :) #MentalHealth #adhd #hack #brain #meditation Reply to @gavenrutledge

emily | neuroscientist 🧠
emily | neuroscientist 🧠
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Tuesday 20 September 2022 01:42:50 GMT
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pathologicalpainting
Kar Kar :
Can you make a video about setting intentions for the day? I feel like I need to make a list of tasks to get done and then it gives me more and I ha-
2022-10-11 00:09:51
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mapofnm
Movement and Performance of NM :
I work with chronic pain patients and would appreciate frequency recommendations.
2022-09-20 02:56:00
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emonthebrain
emily | neuroscientist 🧠 :
4TH THING- EXERCISE 🏋🏽‍♀️🤸‍♀️🏃🏾 felt necessary to add this for all of its mental&physical health benefits as well :)
2022-09-20 01:45:34
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zenwendy
ZenWendy :
More please about frequencies!
2022-09-20 02:18:17
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sauvignongr0nk
sauvignongr0nk :
Do a have a playlist for possibly Ive affirmations and frequencies?
2022-09-20 09:08:07
345
simply.steph.xo
Steph 🤷🏻‍♀️ :
But if I meditate when I’m not fully awake I’m going to be going back to sleep 🛌 😅😂
2022-09-21 00:51:55
330
goldstarfish8
GoldStarFish8 :
My problem is I can’t relax or focus long enough to meditate because of my adhd. I will literally get up to do something I forgot to do😩
2022-09-20 03:50:36
24
borahorza559
borahorza559 :
I can find no evidence that "frequency music" isn't a con.
2022-09-20 02:27:12
156
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