@shelbyrobinss: Replying to @chikis_98 before I was eating maybe 50g of protein a day so my body responded very well! Hope this helps 💘

Shelby Robins
Shelby Robins
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Region: US
Tuesday 20 September 2022 14:41:20 GMT
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implodingempath
Lala :
6 month?! That’s amazing. 👊🏼
2022-09-20 15:06:35
3697
carmelinarosee
carmelina 🌹 :
SIX MONTHS????
2022-09-20 16:40:06
1923
summlove17
☀️SUM☀️ :
4 scoops of protein powder.... girl NOOOOOO
2022-09-22 21:56:52
119
sresta970
Srestaa :
Ur so lucky protein powder doesnt hurt ur tummy! It hurts mine fo sho
2022-09-20 18:16:49
144
andziathere
andziathere :
But why u don't add that you had this form before? You trained a lot for years and you have only one year without gym. That's different when you back
2022-09-21 09:23:58
53
moodisun
Madison :) :
Omg this is actually good
2022-09-20 14:57:51
20
torrimaclaren
𝐓 𝐌 👸🏾 :
How many days a week do u work out?
2022-09-20 14:51:56
113
mariaaaaafer
Maria :
you should do more of these! im a pescatarian and im getting so tired of my meal preps
2022-09-20 16:33:52
18
demi.rosi
demi :
can you please do more what u eat in a day? i love this!!
2022-09-20 17:29:59
84
madelinet95
Madeline :
do you also do low carb? I’m told to eat rice and potatoes too for gainss but idk!
2022-09-20 14:51:16
54
rockstaryy655
Rockstaryy65 :
Plz post workouts more!! I am loving the content
2022-09-20 15:12:10
13
ll_29050
Lara :
do u count cals?
2022-09-20 15:18:37
9
overallzgal
soph !! :
let’s go💪🏼💪🏼 as a personal trainer i deeply approve this message
2022-09-20 15:54:04
12
camerynfaye
Cameryn :
Do you ever worry about mercury poisoning? I would love to eat more fish in my week but hear it isn’t always good for you to be eating too much?!
2022-09-20 15:26:08
10
slaysianv
slaysianv :
When during the day do you usually drink the 2nd protein shake? And please do more videos of food recs!🥰
2022-09-21 05:21:18
12
kmariesouth
Marie🩵 :
What could I replace the fish with since I’m allergic
2022-09-20 17:41:13
7
esmeraldallopezz
Esme🖤 :
what’s the brand of the collagen you use?
2022-09-20 16:12:58
9
skibumbee
Skibumbee🐝🇨🇦🍁 :
You 👏🏻 don’t 👏🏻 need 👏🏻 that 👏🏻 much 👏🏻 protein.
2022-09-20 22:12:51
8
amyyyypr
amyyyy10 :
awesome thanks !!
2022-09-20 15:59:18
2
cinnamontoof
cinnamontoof :
Is the protein from Costco?
2022-09-20 17:56:58
4
annnnndthen
Andrea :
Oooh I’m a pescatarian too and I struggle to get protein in. I’ll have to try the double scoop shake twice a day. Any more meal ideas would be awesome
2022-09-20 14:51:39
3
goingn4thekill
🦋 :
Once I'm able to drink my food, it's over for you ladies 😂. I am on the struggle bus when it comes to protein smoothies.
2022-09-20 16:47:39
2
fidgerydooda
bridget the fidget :
SIX MONTHS
2022-09-20 17:43:30
1
wotion201
Alenor :
Does it mean anything if you already had something something in the back ?? Lol i got NOTHING
2022-09-20 14:57:56
1
alex.crystall
crystal mendoza :
whats ur daily protein goal ??
2022-09-20 15:43:42
1
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