@vickyplamenova: Takes less than 5 minutes💯 put a good song one and it will be done before you even know it and those hips will thank you🙏 #warmup #legdaywarmup #legwarmup #lowerbody #warmupexercise #mobility #hipmobility #anklemobility #hipmobilityexercise #Fitness #fitnesstips #fitnessmotivation