workoutwithginaa
Region: CA
Tuesday 20 September 2022 20:19:46 GMT
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workoutwithginaa :
could also be very tight hamstrings !!!!!
2022-09-20 20:21:17
12
J S :
rdls have knee bend in them, you just do it without letting the shin move forward. You're talking about SLDLs
2022-09-21 05:35:19
15
Jenni M 🇪🇺 :
Not me getting out of bed to check on my hip mobility 😂 success though! I can do RDLs 😆
2022-09-20 21:05:41
22
riri :
Why you angry
2022-11-05 18:46:27
1
@SHAE :
All of the sudden everyone teaching how to to do RDL. 🙄🙄
2022-09-20 21:00:44
103
E :
Why do I feel like I’m in trouble 😳
2022-09-21 22:42:15
40
leonardoca67 :
You just made me realize I’ve been doing it wrong
2022-09-20 21:00:30
8
🐆 :
i mean knee bending is totally fine when doing glute biased instead of hamstring but the back shouldn’t be taking over with that bend
2022-11-14 22:58:12
7
arrlenyy :
i heard from someone that if you bend ur knees some more you’ll feel it more in ur glutes is that not true
2022-09-20 21:26:05
4
Sun :
i do them exactly like this, but my lower back starts to ache so bad, u know why?
2022-09-21 01:43:28
3
user651681891 :
My wrist hurts so much when doing rdls any tips x
2022-09-21 07:12:24
1
Sumiyyah :
U are so right!
2022-10-28 01:01:54
1
Mishal :
How does my fyp know I have been doing em wrong
2022-09-21 02:00:01
1
adiba hossain :
I did it wrong and got a herniated disc’s 😅
2022-09-21 01:23:18
1
D’s World 👑💎 :
I’ve been having bad back pain since I started the gym 2 months ago & I think it’s from this
2022-09-21 20:13:23
1
Bossgirl :
I’m just obsessed with this girl. That is all. ☺️
2022-09-20 20:50:52
1
Shannen Williams 🇿🇦🇬🇧 :
Thanks for the tip
2022-10-08 18:41:12
1
Essence Of A Goddess 🌕 :
Sore from leg day but I can still get that range of motion lol
2022-09-21 02:41:06
1
ֆ𝖕𝔢cḯᥲไҠ :
soo true😂 i managed to do rdls after 5 months😅exactly because of this😁but now my form is perf❤
2022-11-06 18:16:42
1
user7293593587598 :
I seriously hate that everyone is so critical of this exercise. I’m tired of it, I’m just not doing it anymore!!!!!
2022-11-15 04:17:41
1
Jaytee :
me waiting for Gina to answer my dm: 🧍🏾♀️
2022-09-20 20:49:11
0
Riana ahmed :
my hip mobility got better by doing RDLS ..
2022-12-19 12:10:44
0
JoJo :
I’ve had personal trainers and PT all try and help with rdl but it hurts my low back no matter what form so I finally stoppe. Gym girl or 10 yrs
2023-12-20 23:51:08
0
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