@alfisahdann: #fyp

saddan
saddan
Open In TikTok:
Region: ID
Wednesday 21 September 2022 18:03:26 GMT
331991
12530
23
3929

Music

Download

Comments

indro_kumis
Wahanaplastik :
🥺cappe YA Allah
2026-06-06 10:54:52
0
strip1172
puzz :
nahan emosi sampe gemeter itu gak enak tolong 😊
2026-08-02 11:47:23
1
empatsatulima_
F. :
yap 😊
2023-09-12 12:44:42
0
.tugussss
SagiBoy♐️ :
Like ke 9999 😅
2025-01-16 21:38:27
0
oreeee_31
Bahri :
🙂
2026-06-28 14:43:55
0
fitri.ana258
Fitriana :
😂
2026-07-03 15:20:40
0
m_ladur
M.LaduR :
😉
2025-07-28 15:04:29
0
pjoesss
ꦥꦸꦛꦸꦠ꧀ꦄꦣꦶꦏꦠꦺꦴꦤ꧀ :
😭
2025-04-06 13:33:18
0
kiaara993
NENG ARAA :
🫠
2026-05-07 03:04:33
0
frdn031
Ferdian saputra’ :
🥰🥰🥰
2025-02-02 18:43:50
0
cryyan24
yanyan🦏 :
😂
2025-01-12 16:19:16
0
prgs2405
𝙋𝙧𝙜𝙨😜 :
😁
2024-11-28 10:20:52
0
agungprsty_9
Agungprsty_ :
😂😂😂
2024-11-16 11:15:11
0
blib15
blibiblaba :
@Qwerty123 semangat 💞
2024-08-28 22:13:41
0
dit_tya020
kris020 :
@via.0308
2024-02-20 15:22:15
0
deyan_90
deyan :
💙
2025-02-19 17:28:07
0
nadia.rose09
panggilsajabunga :
🥺
2023-02-13 03:38:00
0
alitadwn
aleeta :
@Urmine 😂😂😂
2022-12-03 17:53:05
0
grrlde4a01
ᦔꫀꪗꪖ :
😔
2022-10-06 13:55:50
0
amoyykah
Amoyykah¸ 🦟 :
🙂
2022-10-06 12:59:10
0
chillsptra_
PUTRA CHILL♒ :
meskipun situasi sangat ndlogok banget
2024-02-12 02:09:57
0
To see more videos from user @alfisahdann, please go to the Tikwm homepage.

Other Videos

A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About