@trainwithsoph: In the latest ridiculous episode of "things the fitness industry wants us to feel insecure about" - we have hip dips. With our without them, you're beautiful, worthy, and enough 🤎 #hipdips #hipdipsworkout #fitnessmyths #fitnessmythsbusted #hipdipsarenormal
So, all hip bones are higher than your femur. Because that’s how skeletons work. In “hip dips” (not a medical term), the greater trochanter of the demure protrudes more laterally than in those without hip dips. “Higher” has no relation.
2026-01-08 06:13:31
19
LeopardX :
Hip dips are such great coworker energy 😁
2026-06-28 18:00:54
3
Motherofcurls13 :
I don’t know why people don’t like hip dips, they look so good!!
2026-06-02 19:11:02
5
Its Leo season 😻♌🦁 :
I didn't know this was a concern to anyone until 2025 on ticktock
2026-04-03 02:20:52
1
s❤️🔥 :
why am I so self conscious about it 😭
2026-08-14 15:03:47
0
Lau :
So if i want a « shelf » i need to train glute medius more. But by doing that i made my hip dips more noticeable?!😳 what can i train to make them less noticeable? Glute minimus?
2025-02-23 12:05:53
1
Madeleine B :
My hip dips are always MORE pronounced when I’m in shape and prioritizing my workouts and nutrition sooo. I love when I see them 😅
2026-02-03 12:20:24
5
looking at the flowers... :
hey, don't mess with verity. all Harleys aren't built the same each one rides different.🙃👍
2026-07-05 12:54:15
0
Vicks vaporub💙💀 :
Well I wish I could get them removed😕.
2023-01-05 11:37:05
5
GLAMFRIDAY :
And I’m over here working extra hard to get rid of mine when it ain’t never gonna happen lol.. good to know
2022-09-22 01:34:54
11
ieatcarrots95 :
personally i like how my hip dips look. they’ve gotten more noticeable the more my legs and glutes grow. it’s a win for me. 🥰
2022-09-22 11:49:02
47
Ema❤️ :
I'm the only one who love this type of body😍?we are perfect,girls😎!
2025-04-20 14:22:14
2
K :
I’ve learnt that hip dips are sexy and not bad like I used to think
2022-09-21 23:09:36
10
마리아 페르난다 :
You are such a beautiful girl, remembering that I am also a woman
2025-03-23 01:08:08
1
❀ :
There kinda cute
2024-09-01 06:02:28
0
ULY :
I’m just learning about this 👏 but it’s not new to me. Yall look great. 👏👏👏
2026-01-11 22:55:11
2
María Catalina Ferna :
I love u
2022-09-22 00:37:33
1
sideways :
She hip dip and camel. Great
2026-09-09 07:42:03
0
KMarieXoX :
@❣︎𝐇𝐌𝐊❣︎
2023-05-20 21:56:49
1
l :
@lauradrstn
2022-09-21 23:38:58
1
Lucy :
🩷🩷🩷🩷
2026-06-03 03:52:11
0
Dave Ghumman :
😳😳😳
2026-07-04 07:24:57
0
Gabriel Oliveira :
🥰🥰🥰
2024-10-08 15:41:17
0
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